90/10 PRINCIPLE

What is 90/10 principle?

10% from your life happens because of what you experience it yourself.
90% from your life is determined from how you react.

What does this mean?
You cannot control 10% of the condition that happen to you.

For example:
You cannot avoid traffic jam. Plane late arrival and this will mess up all your schedule. This congestion has cause trouble to all of your schedule. You cannot control this 10% condition. But the difference with the other 90% is that you can control this 90%.

How? From your reaction!!
You cannot control red light, but you can control your reaction.

Let’s see below example:
Condition 1
You have breakfast with your family. Your kid accidentally spills your coffee cup and your outfit was all dirty.

Your reaction:
You scold your child because he spills the coffee to your outfit. Your kid will then cry, after scolding, you look at your wife and criticize her because she put the coffee on the edge. Finally going bust-up mouth. You run to your room and hurry change outfit. You go back to dining room, your kid still crying while finishing his food. Later your kid miss the bus. Your wife has to go to work; you rush to car and take your son to school. Because now you are late, you drive your car with 70km/hour while the limit speeds can only 60km/hour. After late about 15 minutes and forced to issue a pocket Rp. 600.000,- because the traffic violation. Finally arrive at school. Your child gets out from the car without farewell. After arrive at office about 20 minutes late, you just remembered that you left your suitcase at home. Your work day starts with a bad situation. If this continue it will become worse. Your minds are distracted because of your condition at home. When you go home, you meet some interference relationship with your wife and kind.

Why? Because of how you react in the morning.
Why you experience a bad day?
1. Is it because the spill of a coffee?
2. Is it because of your kid?
3. Is it because of the police officer?
4. Is it you?
The answer is No. 4 which the reason is yourself!!

You cannot control after what happen with you coffee cup. Your way to react in 5 seconds is the reason of your bad day.

Below is the example that you should take.
Condition 2
The spill of coffee in your outfit. Once your kid cry, you should say nicely: “it is ok dear, next time be careful". You take a small towel and run to your room. After change your outfit and take the bag, you rush to front window and see your child is taking the bus and waving at you. You then kiss your wife chicks nicely and say: “See you at dinner tonigh.” You arrive to office 5 minutes earlier with a bright face saying hello to your staff. Your boss comment your spirit and bright day in office.

Can you see the difference of this 2 conditions?
2 (two) different scenarios, start with same condition, but end with different condition.

Why?
The reason is from how you react!
You cannot control the 10% of what had happened. But the rest 90% is up to your own reaction. This is how to apply the 90/10 principle. If there is someone talk bad about you, don’t get emotion. Let the attack goes like water in a glass. You should not let that bad comment to influence you. If you react likely or one of your reaction is bad, it will cause you: Lose friend, get fired, stressed, and other lose.

How is your reaction when you face traffice jam and come late to office? Will you be angry? Hit your driving wheel? Mad? Is your temperature goes up quickly? Who will care if you come late 10 seconds?
Why you let that condition ruin your day?

Try to remember this 90/10 principle and do not worry, your problem will be solved quickly.

Another example:
- You got fired.
Why this cause you cannot sleep and worry?
There will be a way out someday. Use your lost time and energy because of the worry to look for another job.

- Plane late.
This condition ruin your whole schedule. Why you mad at the ticket officer at the airport? They cannot control what will happen. Why streesed out? This condition will make worse your own condition. Use your time to learn the situation, read a book that you take, or recognize other passenger.

Now you already know this 90/10 principle. Use it in your daily activity and be proud with the result. Nothing come lose and the result is awesome. Millions of people suffer because of stress, heavy problem, life trial and heart sick which this problem can be solved if we know how to use this 90/10 principle.

ENJOY THIS LIVES!!! Read More...

For the One who Likes Eating Frog

For the One who Likes Eating Frog

Yesterday a friend who lives in Tegal meet with BM Advante, he then told a story.
His wife has a cousin in Cirebon, and her cousin has a neighbor, we call it C.

This C at first only has headaches like Migrant, but C felt that something crawling on C’s brain. Later the sickness becomes Vertigo. As checked by the doctor in Cirebon and Jakarta, cannot found any disease. Because of curiosity, C then go to Singapore to check. After checking by modern tools in Singapore it is indicated that there is a living creature on C’s brain and has to have major operation. After operation it is found like a super tiny white worm. After finish operation, C then take rest about 2 days and conscious.
The doctor said,” Excuse me Mum, your disease is not all heal yet, there still worm eggs on your brain.
If the eggs hatch they will become worms. And the cycle will still continue.
C asked to the doctor the cause of this disease, why there are worms on her brain.
The doctor explained that the worms are indicated come from the frog meat that you always eat (because C likes to eat frog food). The worms do not die if cook on 100 degree or below 0 degree.

BM Advante explains that C ever cooks frog meat on the morning. Because she cannot finish them all (perhaps she cooks a lot), then she store it in the refrigerator. In the afternoon she warms it again and eats it. Because not yet finish she then store it again on the refrigerator.

The next morning she wants to warm it, C was shocked to see the tiny white worm comes out from the frog.

You can believe it or not as the fact already happened. Read More...

Avoid CHICKEN WING & CHICKEN NECK

Especially for Women who Concern about Cyst, Hope this info might help out.

Avoid CHIKEN WING & CHICKEN NECK

A friend recently discovered that she has cyst on her womb, later she has to have an operation. The cyst that is taken were thick black blood. She thought she might heal after the operation, but the fact is not. Only several months operation, there is another cyst again. She then goes to gynecologist for a consultation.
During consultation, the doctor asked does she like to eat chicken wings and she said yes, so the doctor knows her eating habit. As you witness, this modern live chicken is injected by steroid so it can grow bigger faster to meet the market needs.
This need is nonetheless for food. This injection is on the neck and wing.
Because in those 2 places has the highest steroid concentration. This steroid has the effect to the body so can grow faster. It is more danger to women hormone, make women more vulnerable to infected cyst uterus. Because of this, I suggest to be carefull when you want to eat especially reduce eating chicken wings. Read More...

Safe Tips to Use Plastic Container

NOT all plastic containers is harmful to health. But we still have to wary, plastic packaging for food (food grade) actually is relatively safe.
However, the use has to fit the rules.

Here are some tips to use plastic:
• Avoid using plastic packaging for hot food and drink. Avoid heating food inside plastic packaging into microwave. Although there are some plastics that resistant to heat, still happen to switching plastic monomer heat to the food.

• If forced to use plastic packaging for food and drink, try not to use it too long and quickly move the food to the saver container made from glass or stainless steel.
• For Moms who use plastic for baby milk bottle better make it cold on the glass or on a stainless container. After it is cold then move the milk to the bottle. For baby dot, try to use silicon because it doesn’t leave any carcinogenic substance such on a latex dot.
• .Use container made of leave, glass or stainless stell. If forced to use plastic, use the container that has code 4 and 5.
• Try not to wash plastic container with detergent. Feared, the detergent container heavy chemical substances that could react with plastic container. These substances could stay on the container and make the container not hygiene. Read More...

Important Information From Telecommunication Vendor

IMPORTANT WARNING

If you receive any phone call from the one that you don’t recognize or not registered, said that he/she comes from engineering division/company technician from one of cell phone vendor/operator who wants to check your telephone line or signal with any kind of reasons, and then he/she said that you have to dial #90 or any other number (can also letter code), quickly shut off your phone without pressing any number that they asked.
Because now there are swindlers using tools if you dial Z or any number that they asked, the fraudster can access your SIM card and use your lind freely and above your cost.

If you receive any phone call on your cell phone and on the monitor display: (LAN)
Do not accept that phone, immediately shut off by pushing POWER (ON/OFF) on your cell phone.
Because once you accept that call, your cell phone will get virus. This virus can erase all IMEI and IMSI information from your cell phone and your SIM card, where then you will be cut off immediately from any vendor/operator. (Which you have to change to new cell phone and SIM card)

This information has been confirmed by Motorola and Nokia. There are more than 3 millions cell phone that got this Virus. You can read news or information on CNN website. Read More...

Pay Attention To Body's Signal

Don’t Neglect Your Body Signal
You surely ever experience tuck, hiccup, or ear humming.
Unfortunately, most of you often neglect this body signs. Whereas according to Dr. Karen Wolfe, write “Create The Body Your Soul Desires”, says that body that has tuck or hiccup can be a sign that your body is having a light interference. Although this interference is quite light, it does not mean that you have to neglect it. Because, by understanding the signal given by the body you are expected to be more care to body so the body is healthier.

Tuck on Eyelid
Unconscious movement made by part of your body gives signal that your body is lack of rest and sleep. In fact, health experts agree, 99% of convulsions on eye is because your body is flogged by stress and is fatigue. There is no other way that you can do to stop this tuck on eyelid besides letting your body and eye to rest. Compress your eyes with warm water for a moment is also helpful.

Often Yawning
Yawning does not always mean sleepy. Yawning, also gives signal from subconscious that your body is lack of moving. For example, you are too serious working so spend more than 5 hours in front computer. Too much yawning can also mean that oxygen level inside brain is decreasing. Be careful, this condition can decrease your alertness and concentration of work and your surroundings.

Hiccup
You have hiccup although you are not eating anything. This condition gives signal that your body may be in stress. This is because hiccup release stress hormones into bloodstream, then stimulate nerve fibers excessively. As a result there is unconscious muscle contraction near vocal cord that causes noise. The easiest way to mitigate your hiccup is to swallow a little sugar. This grain sugar will stimulate the nerve behind the esophagus so it prevents other nerve impulse, so that the hiccup will calm.

Leg Cramps
Do you often experience intense leg cramps every night? Lag cramps is a body signal that beckon your body is having a dehydration, lack of calcium and magnesium. To overcome it, drink a lot of mineral water than usual. Milk calcium is also highly recommended. Read More...

Abortion Risk

Abortion has high risk towards health and also towards women’s safety. It is not right if someone has an abortion and she “doesn’t feel anything and directly can go home”. This is misleading information for each woman, especially those who are confuse because they don’t want this pregnancy to happen.

There are 2 health risks for a woman who has an abortion:
1. Risk of physical health and safety
2. Risk of mental health

Risk of physical health and safety
When having an abortion and after an abortion there are several risks towards a woman, as explained on a book “Fact of Life” written by Brian Clowes, PhD which is:
01. Sudden death due to severe bleeding
02. Sudden death due to anesthesia failed
03. A slow death due to serious infections in the womb
04. A torn uterus (Uterine Perforation)
05. Damage to the womb neck (Cervical Lacerations) that causes the defect in the next child
06. Breast cancer (due to imbalance in the female hormone estrogen)
07. Ovarian cancer
08. Cervical Cancer
09. Liver cancer
10. Aberration in the placenta (placenta Previa) which will cause a defect in
the next child and the severe bleeding at the time of the next pregnancy
11. Become sterile or not able to have more offspring (Ectopic Pregnancy)
12. Infection pelvis (Pelvic inflammatory disease)
13. Infection in the womb layer (Endometriosis)

Risk of mental health
Abortion process is not just a process that has high risk in terms of woman healthy and safety physically, but also has deep impact to a woman’s mental health.

This symptom is well-known in psychology world as “Post-Abortion Syndrome” or PAS. These symptoms is recorded in “Psychological Reactions Reported after Abortion” in the publication of The Post-Abortion Review (1994).
Basically, a woman that has an abortion will experience this following:
1. Lost pride (82%)
2. Hysterical rant (51%)
3. Nigtmares many times about the baby (63%)
4. Want to do suicide (28%)
5. Start trying to use medicines and drugs (41%)
6. No longer can enjoy the sexual relationship (59%)
Beyond those things above, women who have abortion will be feeling guilty that cannot be erased for years in their lives. Read More...

Be Carefull with Theatre Seat

in Paris recently and may happen elsewhere also.

A few weeks ago, in a movie theatre, a person felt something poking from her seat. When she got up to see what it was, she found a needle sticking out of the seat with a note attached saying "You have just been infected by HIV". The Disease Control Center (in Paris) reports many similar events in many other cities recently. All tested needles were HIV Positive. The Center also reports that needles have been found in cash dispensers at public banking machines. We ask everyone to use extreme caution when faced with this kind of situation. All public chairs/seats should be inspected with vigilance and caution before use. A careful visual inspection should be enough. In addition, they ask that each of you pass this message along to all members of your family and your friends of the potential danger.
Recently, one doctor has narrated a somewhat similar instance that happened to one of his patients at the Priya Cinema in Delhi. A young girl, engaged and about to be married in a couple of months, was pricked while the movie was going on. The tag with the needle had the message " Welcome to the World of HIV family". Though the doctors told her family that it takes about 6 months before the virus grows strong enough to start damaging the system and a healthy victim could survive about 5-6 years, the girl died in 4 months, perhaps more because of the "Shock thought". We all have to be careful at public places, rest God help! Read More...

7 DON’TS AFTER A MEAL

1. Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. Read More...

REALIZE...REALIZE...REALIZE

To realize
The value of a sister/brother
Ask someone Who doesn't have one.

To realize
The value of ten years:
Ask a newly Divorced couple.

To realize
The value of four years:
Ask a graduate.

To realize
The value of one year:
Ask a student who has failed a final exam.

To realize
The value of nine months:
Ask a mother who gave birth to a still born.

To realize
The value of one month:
Ask a mother who has given birth to A premature baby.

To realize
The value of one week:
Ask an editor of a weekly newspaper.

To realize
The value of one hour:
Ask the lovers who are waiting to Meet.

To realize
The value of one minute:
Ask a person who has missed the train, bus or plane.

To realize
The value of one-second:
Ask a person who has survived an accident...

To realize
The value of one millisecond:
Ask the person who has won a silver medal in the Olympics

Time waits for no one.

Treasure every moment you have.
You will treasure it even more when you can share it with someone special.
To realize
the value of a friend:
Lose one. Read More...

Top 10 Anti-Cancer Food

Source: Consumerline by Ching M. Alano

Cancer. The mere mention of the word makes us shrink in fear. It's like Death sentence. It's the leading cause of death in the United States, Overtaking heart disease. But take heart, recent statistics show a Decline In the incidence of both diseases. Now, that's heartening news! And the American Cancer Society reports that half of all these cancer deaths can Be Prevented by adopting a healthier lifestyle (assuming you already lead a Healthy one). Now, that's doubly heartening news! Opting for a healthier (and heartier) lifestyle means you should stop smoking, lose weight,
Exercise, and eat more antioxidant-rich fruits and vegetables, according To A recent article published in Healthy Options lifestyle newsdigest.

For starters, let's get to know more about the top 10 anti-cancer foods. Ensure that you include these foods in your daily diet :-

1) Tomatoes.
You probably know that tomatoes are oozing with lycopene, Which helps ward off the free radicals associated with lung and Digestive Cancers as well as prostate, ovarian and lung cancers. Lycopene is also Found in watermelon and pink grapefruit.

2) Broccoli sprouts.
For a veggie that's so small you can hold it with One Hand, this one's got a fistful of antioxidant benefits that last for Days. In the same family of cruciferous vegetables are broccoli, Brussels Sprouts, cauliflower, and cabbage. Their sulforaphane and Indole-3-carbinol Protect against prostate, bladder, colon, pancreatic, gastric, breast, And Other hormone-related cancers. Indeed, it's the ultimate baby vegetable, Baby!

3) Berries.
Blueberries, strawberries, cherries, raspberries, Cranberries, And grapes are all berry-rich in anthocyanins that help repair and Protect DNA.

4) Soybeans.
They're soy-good for your health as they've got isoflavones (like genistein) that prevent - and treat - prostate cancer. Soybeans May Also reduce breast cancer risk. Soy is truly beanificial to our health!

5) Tea.
Tea - make that green and black - is steeped in powerful Compounds That, according to countless studies, may lower the risk of several Types Of cancer. Care for tea?

6) Pumpkin.
This Halloween symbol - and Cinderella's chariot - has Magical Powers indeed. But not too many know that this superfood is a super-rich Source of beta-carotene and alpha-carotene, two carotenoids that work hard To fight lung and ovarian cancers. Also rich in carotenoids are carrots, Yams, squash, melons, and sweet red peppers.

7) Spinach.
Aye, aye, Popeye was right - spinach's a-okay. Its active Antioxidant - lutein - may even help KO cancers of the liver, ovaries, Colon, and prostate. Lutein is also found in kale and other leafy Greens.

8) Garlic.
The allium family, to which garlic belongs, works to boost the body's antioxidant defense systems to protect against stomach, Esophageal, And breast cancers. Meet the other members of the family: scallions and Onions. Truly, in onion, there is strength.

9) Pineapple.
This pine cone-like fruit with its coveted sweet pulp Contains an anti-inflammatory enzyme - bromelain - that may inhibit the Growth of malignant lung and breast cancer cells.

10) Apple.
Yes, there's a mouthful of wisdom in the saying "An apple a Day Keeps the doctor away." Studies show that quercetin - a flavonoid Abundant In apples - prevents the growth of prostate cancer cells. The Phytochemicals in the skin of an apple inhibits the reproduction of Colon Cancer cells. According to the National Cancer Institute, eating an Apple a Day may reduce the risk of lung cancer by as much as 50 percent. Excuse Me While I bite into my apple.

A cupful of warning if you're an instant noodle lover, please read this quickly before you chow down your next bowlful or cupful: Make sure you break for at least three days after eating instant noodles before you eat Your next packet because the wax coating the noodles takes at least two days for the body to clear. The wax prevents the noodles from sticking together. One story has it that one steward, after eating instant noodles Almost every meal, had cancer and eventually died of it. Which is why some Even refer to instant noodles as "cancer noodles." Read More...

This May Make Your Live a Bit Longer and Happier

A good reminder of what constitutes a good diet which can help us fight cancer (from John Hopkins Hospita). And not all food is the same! Read on please.

CANCER UPDATE
FROM JOHN HOPKINS HOSPITAL, US

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver,kidneys, heart, lungs etc.
7. Radiation, while destroying cancer cells, also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains,seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts)and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)
e. Avoid coffee, tea, and chocolate, which have high caffeine.Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence,Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements, like vitamin E, are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.
Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using
plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.
Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.
Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. Also, he pointed out that plastic wrap, such as Saran, is just as
dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. Read More...

ROMANCE MATHEMATICS

ROMANCE MATHEMATICS
Smart man + smart woman = romance
Smart man + dumb woman = affair
Dumb man + smart woman = marriage
Dumb man + dumb woman = pregnancy

OFFICE ARITHMETIC
Smart boss + smart employee = profit
Smart boss + dumb employee = production
Dumb boss + smart employee = promotion
Dumb boss + dumb employee = overtime

SHOPPING MATH
A man will pay $2 for a $1 item he needs.
A woman will pay $1 for a $2 item that she doesn't need.

GENERAL EQUATIONS & STATISTICS
A woman worries about the future until she gets a husband.
A man never worries about the future until he gets a wife.
A successful man is one who makes more money than his wife can spend.
A successful woman is one who can find such a man.

HAPPINESS
To be happy with a man, you must understand him a lot and love him a little.
To be happy with a woman, you must love her a lot and not try to understand her at all.

LONGEVITY
Married men live longer than single men do, but married men are a lot more willing to die.

PROPENSITY TO CHANGE
A woman marries a man expecting he will change, but he doesn't.
A man marries a woman expecting that she won't change, and she does.

DISCUSSION TECHNIQUE
A woman has the last word in any argument.
Anything a man says after that is the beginning of a new argument. Read More...

Keep Walking

Quite interesting!
Keep Walking.....
Just to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.
Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great details in Acupressure studies or textbooks. God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.
So, keep walking...
Read More...

Destroy the Hotel keycards after check-out

I did not realize that hotel room keycards contained so much information. Sounds like a good advice. I am sure I won't leave my key card anymore.You Know how when you check out of a hotel that uses the credit-card-type room Key, the clerk often will ask you to return your key(s)...or to drop in a Box or slot at the Reception counter?

It's good for the hotel because they save money by re-using those cards. But,it is not good for you, as revealed below by the California Bureau of Investigation:

Southern California law enforcement professionals assigned to detect new Threats to personal security issues, recently discovered what type of Information is embedded in the credit card type hotel room keys used Throughout the industry. Although room keys differ from hotel to hotel, a Key obtained from a wellknown hotel chain that was being used for a Regional Identity Theft Presentation was found to contain the following the Information:

A..Customers (your) name
B..Customers partial home address
C..Hotel room number
D..Check in date and check out date
E..Customer's (your) credit card number and expiry date!

When you return them at the front desk your personal information remain There for any employee to access by simply scanning the card in the hotel Scanner. An employee can take a handfull of cards home and using a scanning Device, access the information onto a laptop computer and go shopping at Your expense.

Simply put, hotels do not erase the information on these cards until an Employee re-issues the card to the next hotel guest. At that time, the new Guest's' information is electronically "overwritten" on the card the Previous guest's information.

But until the card is reused for the next guest, it usually is kept in a Drawer the front desk with YOUR INFORMATION ON IT!!!!

The bottom line is: Keep the cards, take them home with you, or destroy Them. NEVER leave them behind in the room or room wastebasket, and NEVER Turn them in at the front desk when you check out of a room. They will not Charge you for the card (it's illegal) and you'll be sure you are not Leaving a lot of valuable personal information on it that could be easily Lifted off with any simple scanning device card reader. For the same Reason, if you arrive at the airport and discover you still have the card Key in your pocket, do not toss it in an airport trash basket. Take it home And destroy it by cutting it up, especially through the electronic
Information strip! Read More...

A small touching story mainly for professionals...

A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door.
SON: "Daddy, may I ask you a question?"
DAD: "Yeah sure, what is it?" replied the man.
SON: "Daddy, how much do you make an hour?"
DAD: "That's none of your business. Why do you ask such a thing?" the man said angrily.
SON: "I just want to know. Please tell me, how much do you make an hour?"
DAD: "If you must know, I make $100 an hour."
SON: "Oh," the little boy replied, with his head down.
SON: "Daddy, may I please borrow $50?"
The father was furious, "If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I work hard everyday for such this childish behavior."

The little boy quietly went to his room and shut the door.
The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money? After about an hour or so, the man had calmed down, and started to think: Maybe there was something he really needed to buy with that 50 and he really didn't ask for money very often. The man went to
the door of the little boy's room and opened the door.
"Are you asleep, son?" He asked.
"No daddy, I'm awake," replied the boy.
"I've been thinking, maybe I was too hard on you earlier" said the man.
"It's been a long day and I took out my aggravation on you.. Here's the $50 you asked for."
The little boy sat straight up, smiling. "Oh, thank you daddy!" He yelled.

Then, reaching under his pillow he pulled out some crumpled up bills. The man saw that the boy already had money, started to get angry again. The little boy slowly counted out his money, and then looked up at his father.

"Why do you want more money if you already have some?" the father grumbled.
"Because I didn't have enough, but now I do," the little boy replied.
"Daddy, I have $100 now. Can I buy an hour of your time? Please come home early tomorrow. I would like to have dinner with you."
The father was crushed. He put his arms around his little son, and he begged for his forgiveness.

It's just a short reminder to all of you working so hard in life. We should not let time slip through our fingers without having spent some time with those who really matter to us, those close to our hearts. Do remember to share that $100 worth of your time with someone you love. If we die tomorrow, the company that we are working for could easily replace us in a matter of days. But the family & friends we leave behind will feel the loss for the rest of their lives. And come to think of it, we pour ourselves more into work than to our family. Read More...

ALERT - A New DRUG

Got this on my email -thought I might as well distribute to friends, just to avoid unnecessary misfortune.

I mean...... there are really reaaallly sick people out there!

This is a new drug known as 'strawberry quick'

There is a very scary thing going on in the schools right now that we all need to be aware of.

There is a type of crystal meth going around that looks like strawberry pop rocks (the candy that sizzles and 'pops' in your mouth). It also smells like strawberry and it is being handed out to kids in school yards. They are calling it strawberry meth or strawberry quick.

Kids are ingesting this thinking that it is candy and being rushed off to emergency in dire condition. It also comes in chocolate, peanut butter, cola, cherry, grape and orange..

Please instruct your children to not accept candy from strangers and even not to accept candy that looks like this from a friend (who may have been given it and believe it is candy) and to take any that they may have to a teacher, principal, etc. immediately. Read More...

Liver damage.....don't always sleep late !!!

Liver damage
Take note...don't always sleep late!!
Good rest and sound sleep is very Important... if u don't sleep well, The toxic in your body will accumulate..Affecting your health and your mood...

The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to "schedule."

Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don't sleep late.

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