All About Knowledge

EFFECTS OF COLD WATER

2009-06-05T14:11:00.004+07:00

Heart Attack and Habit Drinking Hot Water / Warm Water

Not only a suggestion to drink hot water after eating, but it is related to HEART ATTACK!!!
Logically, maybe it is true. Chinese and Japanese practice drinking hot tea when eating not cold water. Maybe it is time we mimic this habit of drinking hot water / warm water while taking our meal!!!

We don’t lose anything…but will gain benefit from this habit.

For those who like to drink ice / cold water, this article suit your reading. It is nice to drink ice after eating, but it cause fatal!!
However despite, ice water / cold water will freeze fat food that we just ate. It will slow our digestive process.
This fat is formed inside gut, it can restrict many channels and later it will cause fat gather and we become fat and will get various disease.
Best way is to drink hot soup or hot / warm water after eating.

Important Note about HEART ATTACK !!!
You need to know that heart attack symptoms will be felt from left hand.
Be careful of the beginning little pain on your upper chest.
You may not experience chest pain on the first heart attack.
Fatigue and sweating is the general sign. In fact 60% people who have HEART ATTACK will not wake up after sleeping.
Let us aware and be careful.
The more we know, the more chance we can stay alive.

MOM

2009-05-22T20:13:00.000+07:00

Mom gives birth to us with pain. Do we still want to hurt her?
Do we still laugh seeing her pain?
Mad at her?
Fight her?
Hit her?
Indifferent her?
Leave her?
Mom never complains while cleaning our dirts when we are small,
Breastfeeding us when we were baby,
Cleaning our dirty pants,
Enduring pain,
Carrying us alone.
BE AWARE that in this world no one would die for MOM, but…
She is the only person that is willing to die to give birth to us…

Sulumits Retsambew (SEO Contest)

2009-05-19T15:55:00.007+07:00

I actually don't know what Sulumits Retsambew is until i read on forums. So i decide to know what Sulumits Retsambew is by go to Sulumits Retsambew Contest.
I very excited when i saw the prizes.
it is actually a SEO contest organized by Will.Spenser, I dont really know who is this guy, the only things i know is he announced his contest in forumboard Called Netbuilders, as he said he will give $1000, $500, and $250 for whoever got first, second, or third place in Google’s organic SERPs (Search Engine Results Pages) for the targeted keywords. Indented listing do not count -- each domain can win only one prize.
I want to try this Contest and get the winner of Sulumits Retsambew to Indonesian.

Health Important Information

2009-05-19T15:34:00.001+07:00

Reduce TEA that you consume.
Don’t use to eat toast bread.
Keep your distance from your mobile phone while it is charging.
Drink a lot of water in the morning, reduce drinking at night.
Don’t drink coffee twice a day.
Reduce fat food that you consume.
The best sleep time is from 10pm at night until 6am in the morning.
Don’t eat large after 5pm.
Don’t drink alcohol more than 1 glass a day.
Don’t take medicine with cold water.
Don’t immediate lie down after taking medicine.

Sleep less than 8 hours could influence your health.
People who use to catnap will not easily grow old.

When battery is low, don’t answer the phone, the resulting radiation can be 1000 times.
Answer your mobile with left ear. It will damage your brain if you use right ear.
Don’t use headphone in long term.
Refresh your ear after 1 hour.

Don’t often go out after work, it could easily get “no money” early syndrome and fever.

Good About Banana

2009-05-19T15:24:00.002+07:00

HAVE A GOOD READING ABOUT BANANA..
After Reading THIS, you'll NEVER look at a banana in the same way again!

Bananas: Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.

This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS (Syndrome that mostly happens to women between 2 until 14 days before menstruate): the pills -- eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure.. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation

Nerves: Bananas are high in B vitamins that help calm the nervous system

Overweight and at work: Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New Eng land Journal of Medicine, "eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

HOW TO FILL YOUR VEHICLE FUEL WISELY

2009-05-11T18:22:00.003+07:00

TIPS: HOW TO FILL YOUR VEHICLE FUEL WISELY

A friend sent a note:
I don’t know how much do you pay when filling fuel…but in here, in Durban, the fuel charge is so expensive.
My Friend have worked in fuel field for 31 years, so I can give you some tips so your money can be more worthy in each liter of fuel that you buy.
In Marian Hill Pipeline where my friend work in Durban, in 24 hours they infuse/deliver about 4 million liters.
One day diesel, next day aircraft jet fuel and petrol, LRP and Unleaded.
In here they have 34 storage tanks with all capacity of 16,800,000 liters.

BUY FUEL, OR FILL YOUR CAR OR BIKE WITH FUEL IN THE MORNING WHEN SOIL TEMPERATURE IS STILL COLD
Remember that each gas station has storage tank underground. The colder the ground then the fuel is more solid. If the temperature starts heating, then the fuels float. So if you buy fuel on afternoon or evening…actually the fuel that is filled in your car tank is lesser than the liter that you buy.
In gasoline business, specific gravity and temperature of gas, diesel, and aircraft, ethanol, and other gasoline product has important role. 1 degree increase is very influential in this business. But gas station doesn’t give any indemnity / compensation because of temperature.

ONE OF THE MOST IMPORTANT IS FILL THE FUEL WHEN YOUR VEHICLE TANK IS HALF FULL
The reason is the more fuel in your tank the less air inside the empty tank. Gasoline floats faster than we thought. Gasoline storage tank has what we call floating roof that function as clearance zero between gasoline and atmosphere so the floating can be reduced. Not like gas station, the place where I work for each truck loaded there is indemnity / compensation because of temperature, so each liter bought is exact.

THINGS TO REMEMBER, NEVER FILL FUEL WHEN THERE IS A FUEL TRUCK FILLING THE STORAGE TANK
Most likely the gasoline / diesel will be stirred when the fuel is pumped from the truck to the storage tank, and there may be dirt under the storage tank that also stirred up and go in your vehicle tank.
I hope this could help you to get the maximum value of your money that you use to buy gasoline.

CANCER UPDATE FROM JOHN HOPKINS HOSPITAL

2009-05-11T17:54:00.003+07:00

AFTER YEARS SAYING THAT CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHN HOPKINS FINALLY STARTS SAYING: “THERE IS ALTERNATIVE WAY”.

Update from John Hopkins:

1. Each people have cancer cells. This cancer cells do not appear in standard examination until these cells breed into millions. When doctor tells the patient that “there is no more cancer cells anymore” after taking medicine, it means the examination cannot detect any cancer cells because it is under detection amount.

2. Cancer cells grow between 6 times and even 10 times in human period of human life.

3. When someone body immune is high, these cancer cells will be destroyed and prevented to grow a lot and create tumor.

4. When someone suffer this cancer, it means that this person experience some lack of nutrition. This could happen because of genetic, environment, food and way of life.

5. To overcome this lack of nutrition and strengthen the body immune can be done by changing diet (way of eating) and add supplement.

6. Chemotherapy, poison the cancer cells to grow faster, but at the same time destroy the growth of good cells inside marrowbone, gastro-intestinal tracts etc, and can cause damage to other organs, such heart, kidney, heart, lungs, etc.

7. While radiation, together with its function to destroy cancer cells, it also gives burn effect, left burn scar, and destroy cells, tissues, and other good organs.

8. Early treatment with chemotherapy and radiation can decrease tumor size. However the prolonged application of chemotherapy and radiation will not result in further reduction of tumor.

9. At the time the body bear the poison’s burden of excessive chemotherapy and radiation, the body’s immune will be threatened or destroyed, that is the reason someone could get any kind of infection and complication.

10. Chemotherapy and radiation can cause cancer cells mutate and become strong and hard to destroy. Operation could also cause this cancer cells spread to other place.

11. The effective way to fight cancer is to make the cells hunger, by not giving food that the cells need to breed.

CANCER CELLS FEED ON:
1. Sugar. By omitting sugar on food means eliminate the food priority of cancer cells. Substitute for sugar such NutraSweet, Equal, Spoonful etc made from Aspartame, and this is dangerous. Natural substitute like Manuka honey or molasses, but in small amount. Cooking salt contains additional chemical that make it white. Better substitute is Bragg’s amino or sea salt.

2. Milk cause body to create mucus, especially in gastro-intestinal tract. Mucus is also cancer cells food. By omitting milk and replace it with soybean milk (without sugar) cancer cells will hunger.

3. Cancer cells breed well in high acid environment. Meat dietary has high acid. It is better to consume fish, less chicken than beef or pork. Meat also contains antibiotic, additional hormone and parasites for animal husbandry. All of it is very dangerous, especially for cancer suffering.

4. Vegetable dietary which 80% is vegetable and juice, whole grain, beans and less fruit can help guard body in alkaline situation. 20% from that presentation can be taken from the cook food including sprout. Fresh juice vegetable contains active enzymes that can easily be absorbed and can reach cellular points within 15 minutes to feed and hasten the healthy cells growth. To achieve active enzymes to build healthy cells, drink fresh juice vegetable (almost all kinds of vegetables, including sprout) and eat raw vegetable 2-3 times a day. These enzymes destroy in temperature 40 degree Celsius.

5. Avoid coffee, tea, and chocolate, because it contains high caffeine. Green tea is better as a substitute, and has fighting cancer elements. Water, the best is water that is filtered to avoid poisons and metal elements on tap water. Avoid water that has pass distillation process because it contains acid.

6. Meat protein is hard to digest and need a lot of digestive enzyme. The meat contents that is not digested and left in alimentary tract will decomposed and add toxic dump.

7. Cancer cells wall have strong membrane protein. By avoid eating meat, body needs little enzyme to digest food, so most enzyme could attack protein wall of cancer cells and it is possible for body cells to destroy cancer cells.

8. Some supplement increase immune body system (IP6, Floressence, Essiac, anti-oxidants, vitamins, mineral, EFAs etc) so it enables the healthy body cells destroy cancer cells. Other supplement such vitamin E can cause apoptosis, or death cell programmed, which is natural method from body to throw away destroyed cells, that is unwanted, or not needed.

9. Cancer is a disease that involve mind, body and soul. Pro active and positive soul can help cancer suffering to heal. Anger, cannot forgive, and bitterness makes body in tense situation and high acid. Learn to have gentle soul and forgiving. Learn to relax and enjoy life.

10. Cancer cells cannot breed in high oxygen environment. Sport everyday and breathe deeply can help feed oxygen in cellular condition. Oxygen therapy is one way to destroy cancer cells.

1. Do not use plastic wrap in microwave.
2. Do not put water bottle into freezer

John Hopkins hospital these days input this news in their newsletters. This information is also spread in Walter Reed Army Medical Center.

Dioxin is a kind of chemical that can cause cancer, especially breast cancer. Dioxin has high poison for our body cells.

Do not freeze plastic bottle that has water in it because it releases dioxin element that is inside plastic.

These days Dr. Edward Fujimoto, Wellness Program Manager in Castle hospital, present in one of television program to explain about this danger health. He explains that better not to heat food inside microwave using plastic wrap.

Mostly for food that contains fat. He also explains that the combination of fat, high heat and plastic release the dioxin into the food that soon will go inside body cells. He suggests heating the food inside microwave using Corning Ware, Pyrex or ceramic. Paper product is not too bad but we don’t know what is inside paper. It is saver to use above products.
He reminds us that several times ago fast food restaurant switch from foam product to paper. This is because of dioxin matter.

He also reveals about plastic wrap like Saran, also dangerous to use to close food that is heated inside microwave. High heating could cause poison elements melt and drop inside food. Close the food with towel paper.

Collect the Cotton that Flew

2009-05-11T17:05:00.002+07:00

For Reflection…

Once upon a time there is a successful businessman; he has abundant wealth, harmonic family and faithful best friend.

As a businessman, he has to go around various regions and states for his company progress. But in one time this businessman is contaminated by gambling culture. At first he only tries, but from a try become addiction, curious to win make this businessman deep into gambling until without realizing that the wealth that he has collected with effort all this long is used up. No one knows that this businessman has a bad habit: GAMBLING to cover his own mistake then the businessman reveals the reason he bankrupt is because he is cheated by his own best friend.

The news then rolls on from just some people, the story arouse to others, until all region acknowledge about this news, everyone sympathize towards this businessman, and blame the businessman’s best friend who cause the poverty.

The best friend knows about the news, the best friend is sad and fall ill, each day everyone scornful the best friend and avoid this best friend, the best friend situation becomes worse.

The businessman then gets news about his sick best friend. The businessman is shocked and hurry visit his best friend who is too weak and powerless lying on the bed. The businessman does not realize that the falsehood lie that he created to cover himself actually hurts his best friend’s heart. The businessman aware his fault, the businessman is so shy and asks for forgiveness “My dear friend, what can I do to redeem my mistake?”

His best friend weakly says:
“Take a pillow and go up to the roof, on top of the roof take out the pillow and take out the cotton, and spread the cartons slowly until the cotton is finished.”

The businessman does what his best friend asks, and after finish the businessman goes back to his best friend and asks: “I have done it, what is your other request?”

The best friend then says:
“Ok, now collect back all the cottons that you have spread.”

The businessman says:
“Sorry my best friend, I cannot collect it again because the cotton already flew by wind.”

The best friend then says:
“Same as the falsehood lie that you had spread, you cannot take it back again right?”

The businessman halt then hug his best friend and says:
“Thank you my best friend, even though I have done bad to you but you still teach me lesson about live, I promise I will improve my behavior and this situation with my own capability.”

Good readers:
It is hard to admit the guilt that we have done, better live heroically and responsible of our live rather than under the feeling of someone coward. There is a proverb that said slander is crueler than murder, as the story told about the lie that we spread result can make someone reputation or other name besmirched, if already besmirched what can we do?? Can we take back the lie news and clean up the besmirched? ……I don’t think so……

That’s why it is better that we could tell others good / positive much more than their negative sides.

Taken from the book: 18th Wisdom & Succes Andrie Wongso

BENEFIT OF LEMON (FLESH + SKIN + SEED)

2009-05-04T19:46:00.002+07:00

BENEFIT OF LEMON (FLESH + SKIN + SEED)

(SOURCE: GLEN RUSSELL, CERT.HYP.HYPCA.CNSL)
To keep liver healthy is a critical action in terms of health and healing people suffering from cancer and people suffering from HIV/AIDS.

According to Dr. Leo Roy, MD, ND [Immune Perspectives], “not any disease, especially degenerative disease like cancer and AIDS, can live more than few weeks with healthy liver.”

Latest invention by those who investigate HIV/AIDS shows that mixture between lemon (include skin and seed), original olive oil (extra virgin olive oil) and 1 1/2 cup of water (spring water) can really give amazing result if drink it every day.

Lemon and extra virgin olive oil if drink together function as a powerful tool to clean liver and bladder, remove poison in liver, lowering bilirubin degree, remove heavy metal substance, increase bile production of liver, stimulate spleen liquid, and restore PH level in saliva, which help body to absorb food substance.

Liver is main organ in body’s immune system, create chemical substance that is useful to fight virus (including HIV virus) and bacteria, support phagocytic (of immunity), and creat antihistamines that neutralize substance which create cancer. If the liver not working properly --and not loaded with toxins-- body immune system is weakened badly which could effect to heavy disease. Drink that made from lemon and extra virgin oil besides preventing heavy disease also works to cure the heavy disease.

According to Mark Konlee in his report How to Fix Immunity Damage, “Immunity has two arms –TH1 and TH2. TH1 and TH2 are likely related, if one is strong the other is weak, vice versa. Lemon and extra virgin oil is reported to balance the two arms from immunity system. This will fix the immunity system that is blocked and the constrained self-immune (including HIV/AIDS and cancer)”.

Restoring PH to normal level alkali 7.0 or more is very important to cancer suffering. Lemon is the largest alkali maker on earth, and if consumed every day (especially with the skin and seed) can increase pH level of body and become strong alkali, can reach 7.5 level or even higher, and harden the cancer cells because too many oxygen. Most cancer suffering has acid level below 6.5 and cause normal cells cannot breath normally. This could cause those cells change and become cancer cells. This discovery is a result from Nobel Prize Winner Dr. Otto Warburg, who discover that cancer cells only developed in a less oxygen. In this case a simple lemon fruit could help fight cancer.

Drink made from lemon and extra virgin olive oil could help reduce and improve bilirubin on cancer and heart suffering. High bilirubin level indicates liver damage. These days my patient who suffer liver cancer, who also has bilirubin level of 36 (so cannot take any chemo therapy), for the first time drink a mixture of lemon and extra virgin olive oil. She only drank once on Thursday. Her bilirubin level that is measured 3 days ago was usual 36. She is measured again on Friday (a day after she drank for the first time) and her bilirubin level becomes 28, 2 days after becomes 22 (almost reach normal level)! Women usually ignore this becomes surprised.

Therefore, next time if you pass a lemon tree, remember how a simple lemon can and start to use to fight against two of the most vicious diseases - cancer and HIV / AIDS.

ORGANS DUTY TIME

2009-05-04T19:40:00.003+07:00

• FLANK
TIME: 07.00 - 09.00
Flank organ duty hour is strong, better have breakfast to establish energy for the whole day.
Drink juice or herb before having breakfast, so with empty stomach the substances can be absorbed immediately by body.
• SPLEEN
TIME: 09.00 - 11.00
Spleen organ duty hour is strong, in transporting nutrition liquid for growth energy. If in this hour feel sleepy it means that spleen function is weak. Reduce consuming sugar, fat, oil, and animal protein.
• HEART
TIME: 11.00 - 13.00
Heart organ duty hour is strong, better rest, avoid heat and physical activity, ambition, and emotion, especially for people that has blood vessel disturbance.
• LIVER
TIME: 13.00 - 15.00
Liver organ duty hour is weak, if people sleeping, red blood gather in liver organ and occurs liver cells regeneration. If liver function is strong then the body is strong to resist all disease.
• LUNGS
TIME: 15.00 - 17.00
Lungs organ duty hour is weak, need rest, sleep for processing toxic discharge and formation of lungs energy.
• KIDNEY
TIME: 17.00 - 19.00
Kidney organ duty hour is strong, better use it to study because it is in process of bone marrow and brain also intelligence.
• FLANK
TIME: 19.00 - 21.00
Flank organ duty hour is weak, better not to consume food that is hard to digest or take a long time to digest or better to stop eating.
• SPLEEN
TIME: 21.00 - 23.00
Spleen organ duty hour is weak, it is in process of discarding toxic and regeneration spleen cells. Better take a rest while listening to music to sooth soul, increase immunity.
• HEART
TIME: 23.00 - 01.00
Heart organ duty hour is weak. Better try to sleep, if still working or stay late could decrease the heart function.
• LIVER
TIME: 01.00 - 03.00
Liver organ duty is strong. There is a process of discarding toxic or waste of body metabolism. If there is a disturbance of liver function it is reflected on dirt and eye disruption. If there is a injury it will feel pain.
• LUNGS
TIME: 03.00 - 05.00
Lungs organ duty is strong, there is a process of toxic or waste disposal on lungs, if there is cough, sneezing and sweat it means there is a disruption in lungs function. Better try breathing to get healthy and strong lungs energy.
• COLON
TIME: 05.00 - 07.00
Colon organ duty is strong, better defecate properly.

Drink Hot Tea Could Cause Throat Cancer

2009-05-04T14:33:00.004+07:00

LONDON – You often heard that drinking tea is one of health benefit. But before you drink it, better leave the tea colder a bit. Latest research by Iran researcher found that drinking tea in hot condition could cause throat cancer.

In earliest research, on British Medical Journal it is said that there is a relation between tobacco and alcohol as the cause of esophagus cancer. Besides that, it is also written that drinking hot could potentially create cancer.
Drinking hot tea with temperature above 70 Celcius degree same as increasing the risk of throat cancer eight times bigger than you compare it drinking on warm condition, which is below 65 degree, as explained by researcher on Reuters, Sunday (29/3/2009)
Together with his team, Reza Malekzadeh from Tehran University examine 300 people habit drinking who are diagnosed having throat cancer, while the other 571 people in good health. They all come from same region, in Golestan provice, in North Iran.

Malekzadeh made this region as a research sample because Golestan is one of the region that has high rate throat cancer in the world. But on the contrary the habit of smoking and drinking alcohol in this region is very low. Things need to know, almost every citizen drink black tea routinely, about one liter every day.

The result is people who routine drinking tea less than two minute after pouring is risky in creating cancer faster comparing to them who wait four or more minutes.

No certain description how hot is the tea that could cause cancer, but researcher concludes the wound because of the hot from tea could cause throat irritation.

The effect of throat cancer is horrible. It is recorded each year that more than 500,000 people in the world die because of this disease. This disease is mushrooming especially in Asia, Africa, and South America. This cancer is deadly, with healing rate about 12 until 31 percent, it also needs a long time, about 5 years.

10 SMALL HABITS THAT CAN TRIGGER DIABETES

2009-05-04T14:30:00.001+07:00

Foods and drinks that can trigger diabetes.

In this live, there is “savings” law. What we did will be our savings in the future. What we save little by little we will have the results in years. This also includes disease. Start from a glass of favorite drink until watching TV until late at night. Who knows it could increase the risk of diabetes?

1. Sweet Tea
Simple explanation: highly consuming sugar cause the blood sugar level increase highly, not counting calorie yet. A glass of sweet tea contains approximately 250-300 calories (depending on thickness). Calorie requirement for adult woman approximately is 1900 calorie per day (depending on activity). From sweet tea we can get 1000-1200 calorie, not yet counting rice with side dish. It is suspected that everyday we are excess of calorie. Result: obesity and diabetes.
Solution: mineral water, tea without sugar or limit consuming sugar no more than 2 spoonful a day,

2. Fried Food
Because of the small shape, one fried food is not enough for us. Fried food is one of highly risk factor of degenerative disease, such cardiovascular, diabetes, and stroke. The main cause of cardiovascular disease is there is a stoppage coronary blood vessel, with one of the main risk factor is dislipidemia (aberration cholesterol). Displidemia is aberration lipid metabolism which is marked by increasing of total cholesterol measurement, LDL (bad cholesterol) and trigliserida, also decreasing of HDL (good cholesterol) in blood. Increasing of displidemia proportion in society is because of the habit of consuming low fiber and high fat food, including fried food.
Solution: Japan bean or fruit pie.

3. Snacks
We thought that limiting lunch or dinner could elude from obesity and diabetes. Because we are still not full, our stomach is filled with a piece or two of snack such biscuit or potato chips. In fact, biscuit, potato chips, and sweet cakes contain high carbohydrate without substance and other food. All of those foods are classified into high glikemik index. Besides, sugar and flour that is inside the food has potential to increase sugar level in blood.
Solution: Sleep enough 6 hours a day or better 8 hours a day.

5. Lazy Doing Physical Activity
WHO (World Health Organization) said, diabetes case in Asian countries will rise until 90% in 20 years ahead. “These past 10 years, diabetics in Hanoi Vietnam, doubled. Why? In this city, the citizens prefer using motor bike rather than bicycle,” said Dr. Gauden Galea, WHO advisor for non-infectious disease in West Pacific Region.
In conclusion, they who has low physical activity has higher obesity risk than they who likes to cycle, walk, or other activities.
Solution: Cycling to office.

6. Often Stressed
Stressed same as flood, should be flow so it will not become big flood. When stress comes, body will increase epinephrine hormone and kortisol so the sugar blood will increase and there is energy reserve to have activity. Our body is designed such for good. But, when sugar blood is triggered by prolonged stress without way out, it is same with slowly suicide.
Solution: Talk to someone, share it with your best friend.

7. Cigarette Addicted
A research in America involving 4572 men and women volunteers discovered that the risk of active smokers towards diabetes rise about 22%. It is also said that the risk is not only because of smoke, but the combination of unhealthy lifestyle, such eating pattern and exercise.
Solution: Free sugar candy. More progressive way is to follow hypnotherapy. Choose an expert hypnotherapy that has experience and certified officially.

8. Taking Contraception Pill
Mostly contraception pill is made from combination of estrogen and progestin hormones, or only progestin. Combination pill often cause changes of sugar blood. According to Dr. Dyah Purnamasari S, Sp PD, from Endocrinology Metabolic Division, the work of contraception pill hormone is contrary to insulin work. Because it against to insulin works, pancreas is forced to work harder to produce insulin. If left too long, pancreas becomes weak and cannot function well.
Solution: Limit the time of using hormone pills, not more than 5years.

9. Frighten Skin Becomes Black
According to Diabetes Care journal, women consume high vitamin D and calcium has low risk of diabetes type 2. Besides from food, the best vitamin D source is on sun shine. 20 minutes sun shine is enough of Vitamin D for 3 days. Several new research, which published by American Journal of Epidemiology, said that vitamin D also help regularity body metabolism, including blood sugar.
Solution: Use sun cream before bathing under morning sun shine for 10-15 minutes.

10. Hipped Soda
From research done by The Nurses’ Health Study II towards 51,603 women age 22-44 years, found out that the increase of soda drink can make weight and diabetes risk bounce higher. The researcher said, increasing risk happen because the sweet content inside soda drinks. Besides that liquid calorie absorption cannot make us full so we tend to drink more.
Solution: Cold juice without sugar.

Source: Prevention

8 Lies of a Mother

2009-04-29T14:51:00.004+07:00

This story begins when a baby was born as a boy in a poor family. Even lack for food, when eating, mom always gave her rice portion to her boy. While she moved the rice to his bowl, his mother said:

“Eat child, Mom is not hungry” ----- MOM’S FIRST LIE

When the boy grew up, his mother tried to spare her time to go fishing in a pond near home, his mother hoped to catch a fish, so that she could give her boy nutritious food for his growth. After fishing, she cooked a fresh fish soup that is tasty. While the boy eating the soup, his mother sat beside him and eat the remaining fish meat that is still stick on the bone which was the rest of bone fish that the boy ate. He looked at his mom, his heart was touched, then use his chopstick and gave it to his mother. But his mother quickly reject it and said:

“Eat child, Mom doesn’t like to eat fish” ----- MOM’S SECOND LIES

Now the boy has entered junior high school, in order to finance his brother school fee, mom went to the cooperative to take some box of matches to stick. It gave some money to cover their needs of live. When winter came, he woke up from his bed, seeing his mother leaning on a small candle and continuing sticking the box matches. He said: “Go to sleep mom, it is already late, tomorrow morning you still have to work.”
His mother smiled and said:

“Go to bed child, Mom is not tired” ----- MOM’S THIRD LIES

While examination came, mom took leave to accompany her child testing.
Afternoon came, the sun is so bright, and his mother was still waiting on a blazing sun for couple of hours. When the bell rang, exam time was finish. Mom hurry came to me and poured a tea that already made on a cold bottle for me. The tea was so thick but cannot compare to the love that is thicker. Seeing mom was sweating heavily, the boy hurry gave his glass to his mother and asked her to drink. His mother said:

“Drink it child, Mom is not thirsty!” ----- MOM’S FOURTH LIES

After his father died because of illness, his mother has to be a father and a mother. She still worked as usual, she has to cover up her own live. Their lives became harder and harder. There is no day without suffering. Seeing their condition became worse, there was a kind-hearted uncle that lived near their house and helped the boy’s mother whether big problem or small problem. Their neighbor that lived next to the house saw their lives was so poor, often advice the boy’s mother to marry again. But the mother was so stubborn and didn’t take their advice, she said:

”I don’t need love” ----- MOM’S FIFTH LIES

When the boy and his brother all work, their mother already old and retired. But the mother didn’t want to, she was willing to go to market every morning to sell some vegetables to cover for their lives. The boy’s brother worked outside town and often sent some money to cover his mom’s needs, but she didn’t want to take it, She sent the money back. She said:

”Mom still has some money” ----- MOM’S SIXTH LIES

When the boy graduated from Bachelor Degree, he contiuned to take Master Degree and then achieved Master Degree in in a renowned university in the United States. Owing to a scholarship at a company. Finally, I worked in the company. The salary was quite high; he intended to take his mom to enjoy live in America. But mom was too kind-hearted, she didn’t want to burden her son, she then told her son:

“Mom is not accustomed to” ----- MOM’S SEVENTH LIES

After entering old age, her mother exposed to cavity cancer, has to be hospitalized, the boy who was far away across Atlantic Ocean immediately came home to visit his beloved mother. The boy saw her mother lying weak on the bed after operation. His mother looked old, she looked at her son with yearn. Even though her smile was bright but stiff because of the pain, it looked how the disease already struck his mom’s body until she looked weak and thin. He then looked at his mom with tears. His heart was ache, very hurt to see his mom with this condition. But mom still
said:

“Don’t cry my child, Mom is not sick” ----- MOM’S EIGHT LIES

After saying the eight lies, his beloved mother closed her eyes for the last time.

From above story, we believed that fellowers will all be touched and wanted to say: ”Thanks Mom”
Try to reflect, how long we haven’t called our parents?
How long we haven’t spend our time talking with our parents?
In the middle of our tight schedule, we always have thousands of reason to leave our parents lonely. We forgot there are father and mother at home.
If we compare it with our boyfriend or girlfriend, we will care more with him/her. As the matter of fact, we always worry of his/her safety, worry that he/she already eaten or not, worry that he/she will be happy with us.

But, have we ever worried about our parents?
Worried that our parents already eaten or not?
Worried that our parents already happy or not?
Is it true?
If yes, try to reflect again...
Mean while we still have time to pay back our parents, do the best.
Never reveal ”REGRET” in the future.

Learn To Love Imperfect Person With Perfect Way

2009-04-29T14:37:00.001+07:00

Establishing special relationship needs 2 hearts that love equally, while married needs commitment to respect and appreciate each other. Therefore we need to learn to love the imperfect person with perfect way, although it is difficult.

Learn To Love Imperfect Person with Perfect Way

When we find someone right to love,
When we are in the right place on the right time,
There is Chance.
When we meet someone that makes you interesting,
It is not Choice, it is Chance.
Meeting in some event is not Choice,
It is Chance.
If we decide to love someone,
Even with his/her shortcoming,
It is not Chance, it is Choice.
When we choose to live with someone no matter what happen,
It is Choice.
Even when we realize there is so many other people
Much more interesting, smarter, richer than your spouse
And you choose to love him/her,
It is Choice.
Feeling of Love, Sympathetic, Attractive,
Comes as Chance to us.
But eternal true love is Choice,
The Choice that we take.
Talking to our soul mate,
There is a quote from a movie that seems right:
“Destiny takes us together, but it depends on how we make it all happen”
Soul mate truly exists.
And it is possible that someone is created just for you.
But it is all depend on you to make the Choice whether you want to make it happen, or not…
We might unconsciously meet our soul mate,
But to love and stay together with our soul mate,
It is Choice that we should take.
We live in the world not to look for someone perfect to love
BUT to learn to love someone not perfect with perfect way.

10 Habits That Can Damage The Brain

2009-04-29T14:34:00.002+07:00

10 Habits That Can Damage The Brain [edited by dr. Martin Leman, DTM&H]

1. No Morning Breakfast
Those who don’t have morning breakfast will have low sugar blood, which could affect supplying nutrition to brain become little.

2. Eat Too Many
Those who eat too many, while has high fat, could harden the brain blood vessel because so many fat pile on the wall of blood vessel.

3. Smoking
The substance on the smoke that is absorb will rapidly shrink the brain, can lead to Alzheimer's Disease.

4. Consume Too Many Sugar
Consuming too many sugar could disturb the absorptian of protein and nutrition, so there will be a nutrient imbalance with that disturb the development of the brain.

5. Air Pollution
Brain is the largest oxygen consumer on human body. Breating polluted air could slow down the supply of oxygen to the brain so could slow down the brain efficiency.

6. Not Enough Sleep
Brain need sleep as a relaxing tool and heal the capability. Lack of sleep will accelerate the damage of brain cells.

7. Covering The Head During Sleeping
The habit of covering head during sleeping could increase the carbon dioxide concentrate and reduce the oxygen concentrate that could affect damage to brain.

8. Using Mind When Sick
Working too hard and force to use mind when we are sick could decrease the effectivity of brain and could damage the brain.

9. Less Stimulationg Thought
Thinking is the fastest way to train our brain. Less stimulating to brain can wrinkle our brain.

10. Rarely Communicate
Communication is needed as a tool to pump our brain activity. Communicate intelectually could punp our brain efficiency. Rarely communicate will cause our brain intellectual capability less skilled.

Blood Type & Its Character (Japan)

2009-04-29T14:27:00.003+07:00

In Japan, a person forecast is determined by the blood type rather than zodiac or horoscope. Why? It is said, the blood type is determined by specific proteints that build all the cells in our body and it also determine our pyscology.

Right or Wrong?

THE GENERAL CHARACTERISTICS:
A: Organized, consistent, high cooperation spirit, but always concern (because so perfectionist) that sometimes irritate other people, potical tendecy: “destra”

B: Calm, easy going, free, and most enjoy life, political tendency: “sinistra”

O: Great soul, friendly, don’t want to lose, allergic to details, political tendency: “centro”

AB: Unique, ingenious, dual personality

BASED ON SEQUENCE:

The most overdue about time:
1. B (because of too relax)
2. O (because of poinciana)
3. AB (because of easy to change program)
4. A (because fail in dicipline)

The most difficult to tolerate others mistakes:
1. A (because of too perfectionist and high narcism)
2. B (because of easy going but also easy judging)
3. AB (because of different origin)
4. O (because of easy judging but also easy pardoning)

The most trustworthy:
1. A (because of consistent and obey law)
2. O (because of maintaining balance)
3. B (because of maintaining enjoying life)
4. AB (because of easy change frame of reference)

Based on survey, the most fancied blood type for a friend:
1. O (casual)
2. A (always on time)
3. AB (creative)
4. B (depend on mood)

Of the most, the most irritable blood type for a friend:
1. B (selfish, easy come easy go, ego)
2. AB (double standard)
3. A (too obey and scrupulous)
4. O (difficult to break down)

THE BRAIN AND CAPABILITIES:

The easiest to get lost:
1. B
2. A
3. O
4. AB

The most achieving medals in Olympic sport:
1. O (expert in sport)
2. A (mathematical and exact)
3. B (not affected by surrounding pressure. Almost all judo, swimming and wrestling athlete is B type)
4. AB (allergic to each kind of sport)

The most likely to become director or leader:
1. O (because of leadership spirit and problem solver)
2. A (because of “minute” personality and careful)
3. B (because of sensitivity and easy to take decision)
4. AB (because of creativity and like to take risk)

Most Prime Minister in Japan: O type (leadership)
Most suit to become Moderator: A (have rich plan)
Most Tokyo University students: B

The most like to save money:
1. A (like to count bank interest)
2. O (like to see prospect)
3. AB (save money because has project)
4. B (will save money when have lots of money)

The most powerful memory:
1. O
2. AB
3. A
4. B

CONCERNING HEALTH:

The most longevity:
1. O (not easy stressed out, has the most antibody)
2. A (proper regimentation)
3. B (easy to find stress compensation)
4. AB (mess up)

The most likely to become fat:
1. O (large appetite, eat fast)
2. B (eat slow, keep adding, and like delicious food)
3. A (only eat what’s on the plate, affected by diet program)
4. AB (eat depends on mood, susceptible anoressia)

The most likely bitten by mosquito:
1. O (sweet blood)

The most likely to get flu/fever/cough/cold:
1. A (weak against virus and infectious disease)
2. AB (weak against hygiene)
3. O (eat anything that is good or bad)
4. B (eat, sleep not accordingly)

What do they make on a party:
1. O (take animal protein, especially meat)
2. A (take balance. 4 healthy 5 perfect)
3. B (like to take food containe water like soup, meatball, etc)
4. AB (like to taste all food)

The most likely to get bald first:
1. O
2. B
3. A
4. AB

The most likely to sleep soundly and hard to wake up:
1. B (will always snore even there is a tsunami)
2. AB (if in mood, sleeping is everything)
3. A (sleep 8 hours a day, according to the law)
4. O (will sleep when exausted and need)

The most likely to sleep first:
1. B (easy to feel sleepy, can sleep even standing)
2. O (easy to feel sleepy when tired and nothing to do)
3. AB (depend on will)
4. A (depend on rule and orario)

Disease easy attack:
1. A (stress, insane)
2. B (weak agains flu, lungs)
3. O (indigestion and colic susceptible)
4. AB (cancer and hard attack, easy startled)

What to encourage staying healthy:
1. A (because of too perfectionist so take it easy sometimes, don’t too tense and serious)
2. B (because of hard to concentrate, have to be serious, meditation, play chess)
3. O (because of high concentration, need to talk relax, take a walk)
4. AB (because easy tired, need to find other activity that makes fun and relieve)

The most likely to have car accident:
1. A
2. B
3. O
4. AB

Sanitary Product Can Cause Uterus Neck Cancer

2009-04-29T14:23:00.002+07:00

IMPORTANT INFO!!!

Check hygienist of your sanitary product that you use!!
Because according to WHO, Indonesia is No. 1 country with people suffer uterus neck cancer of the world, and 62% is because of wrong using sanitary product that is not qualified!!!

In hospital: 400 new uterus neck cancer patient each year.
In hospital patients died because of uterus neck cancer about 66%
Most of patients come at late stadium. Awareness level of early detection is still low.
How to check:
1. Tear of your sanitary product, take the core.
2. Take a glass of water. Try using transparent glass so you can see it more clearly.
3. Take out a part of the core of your sanitary product and put it on the water. Stir it with chopstick.
4. Look at the water changing (if it is hygiene and clean, the water should stay clean).
5. Look at the sanitary product, is it remain intact or destroyed like a pulp. If it is destroyed and the water is muddy, then you use not qualified product, and contains so many bleach.
6. From the not qualified product often cause the intimate women face many problems such:
a. Whitish disease
b. Itchy
c. Irritation
d. And other else.

Between Like, Care, and Love

2009-04-29T14:20:00.001+07:00

When you LIKE someone, you want to have it for your own selfishness.
When you CARE someone, you are likely to make him/her happy and not for your own.
When you LOVE someone, you want to do anything to make him/her happy even though have to sacrifice your own soul.

When you LIKE someone and he/she is right beside you, you will ask, “Can I kiss you?”
When you CARE someone and he/she is right beside you, you will ask, “Can I hug you?”
When you LOVE someone and he/she is right beside you, you will hold his/her arm tightly.

LIKE is when he/she cries, you will say “It’s all right, don’t cry.”
CARE is when he/she cries and you will also cry for him/her.
LOVE is when he/she cries you will let him/her cry on your shoulder while saying, “Let’s solve this problem together.”

LIKE is when you see him/her, you will say, “He/She is gorgeous and fabulous.”
CARE is when you see him/her, you will see him/her from your heart not from your eyes.
LOVE is when you see him/her, you will see him/her and say, “For me he/she is the greatest gift that God ever give me.”

When someone you LIKE hurts you, then you will be angry and will not talk to him anymore.
When someone you CARE hurts you, you will cry for him/her.
When someone you LOVE hurts you, you will say, “It’s ok he/she just don’t know what he/she is doing.”

When you LIKE him/her, you will FORCE him/her to like you.
When you CARE for him/her, you will LET HIM/HER TO CHOOSE.
When you LOVE him/her, you will always WAIT with faithfully and sincerely.

LIKE is you want to accompany him/her when it is mutual.
CARE is you want to accompany him/her when he/she needs it.
LOVE is you want to accompany him/her on how your condition is.

LIKE is something that demanding.
CARE is something to give and take.
LOVE is something to give willingly.

90/10 PRINCIPLE

2009-03-28T00:16:00.005+07:00

What is 90/10 principle?

10% from your life happens because of what you experience it yourself.
90% from your life is determined from how you react.

What does this mean?
You cannot control 10% of the condition that happen to you.

For example:
You cannot avoid traffic jam. Plane late arrival and this will mess up all your schedule. This congestion has cause trouble to all of your schedule. You cannot control this 10% condition. But the difference with the other 90% is that you can control this 90%.

How? From your reaction!!
You cannot control red light, but you can control your reaction.

Let’s see below example:
Condition 1
You have breakfast with your family. Your kid accidentally spills your coffee cup and your outfit was all dirty.

Your reaction:
You scold your child because he spills the coffee to your outfit. Your kid will then cry, after scolding, you look at your wife and criticize her because she put the coffee on the edge. Finally going bust-up mouth. You run to your room and hurry change outfit. You go back to dining room, your kid still crying while finishing his food. Later your kid miss the bus. Your wife has to go to work; you rush to car and take your son to school. Because now you are late, you drive your car with 70km/hour while the limit speeds can only 60km/hour. After late about 15 minutes and forced to issue a pocket Rp. 600.000,- because the traffic violation. Finally arrive at school. Your child gets out from the car without farewell. After arrive at office about 20 minutes late, you just remembered that you left your suitcase at home. Your work day starts with a bad situation. If this continue it will become worse. Your minds are distracted because of your condition at home. When you go home, you meet some interference relationship with your wife and kind.

Why? Because of how you react in the morning.
Why you experience a bad day?
1. Is it because the spill of a coffee?
2. Is it because of your kid?
3. Is it because of the police officer?
4. Is it you?
The answer is No. 4 which the reason is yourself!!

You cannot control after what happen with you coffee cup. Your way to react in 5 seconds is the reason of your bad day.

Below is the example that you should take.
Condition 2
The spill of coffee in your outfit. Once your kid cry, you should say nicely: “it is ok dear, next time be careful". You take a small towel and run to your room. After change your outfit and take the bag, you rush to front window and see your child is taking the bus and waving at you. You then kiss your wife chicks nicely and say: “See you at dinner tonigh.” You arrive to office 5 minutes earlier with a bright face saying hello to your staff. Your boss comment your spirit and bright day in office.

Can you see the difference of this 2 conditions?
2 (two) different scenarios, start with same condition, but end with different condition.

Why?
The reason is from how you react!
You cannot control the 10% of what had happened. But the rest 90% is up to your own reaction. This is how to apply the 90/10 principle. If there is someone talk bad about you, don’t get emotion. Let the attack goes like water in a glass. You should not let that bad comment to influence you. If you react likely or one of your reaction is bad, it will cause you: Lose friend, get fired, stressed, and other lose.

How is your reaction when you face traffice jam and come late to office? Will you be angry? Hit your driving wheel? Mad? Is your temperature goes up quickly? Who will care if you come late 10 seconds?
Why you let that condition ruin your day?

Try to remember this 90/10 principle and do not worry, your problem will be solved quickly.

Another example:
- You got fired.
Why this cause you cannot sleep and worry?
There will be a way out someday. Use your lost time and energy because of the worry to look for another job.

- Plane late.
This condition ruin your whole schedule. Why you mad at the ticket officer at the airport? They cannot control what will happen. Why streesed out? This condition will make worse your own condition. Use your time to learn the situation, read a book that you take, or recognize other passenger.

Now you already know this 90/10 principle. Use it in your daily activity and be proud with the result. Nothing come lose and the result is awesome. Millions of people suffer because of stress, heavy problem, life trial and heart sick which this problem can be solved if we know how to use this 90/10 principle.

ENJOY THIS LIVES!!!

For the One who Likes Eating Frog

2009-03-12T20:24:00.001+07:00

For the One who Likes Eating Frog

Yesterday a friend who lives in Tegal meet with BM Advante, he then told a story.
His wife has a cousin in Cirebon, and her cousin has a neighbor, we call it C.

This C at first only has headaches like Migrant, but C felt that something crawling on C’s brain. Later the sickness becomes Vertigo. As checked by the doctor in Cirebon and Jakarta, cannot found any disease. Because of curiosity, C then go to Singapore to check. After checking by modern tools in Singapore it is indicated that there is a living creature on C’s brain and has to have major operation. After operation it is found like a super tiny white worm. After finish operation, C then take rest about 2 days and conscious.
The doctor said,” Excuse me Mum, your disease is not all heal yet, there still worm eggs on your brain.
If the eggs hatch they will become worms. And the cycle will still continue.
C asked to the doctor the cause of this disease, why there are worms on her brain.
The doctor explained that the worms are indicated come from the frog meat that you always eat (because C likes to eat frog food). The worms do not die if cook on 100 degree or below 0 degree.

BM Advante explains that C ever cooks frog meat on the morning. Because she cannot finish them all (perhaps she cooks a lot), then she store it in the refrigerator. In the afternoon she warms it again and eats it. Because not yet finish she then store it again on the refrigerator.

The next morning she wants to warm it, C was shocked to see the tiny white worm comes out from the frog.

You can believe it or not as the fact already happened.

Avoid CHICKEN WING & CHICKEN NECK

2009-03-12T20:20:00.002+07:00

Especially for Women who Concern about Cyst, Hope this info might help out.

Avoid CHIKEN WING & CHICKEN NECK

A friend recently discovered that she has cyst on her womb, later she has to have an operation. The cyst that is taken were thick black blood. She thought she might heal after the operation, but the fact is not. Only several months operation, there is another cyst again. She then goes to gynecologist for a consultation.
During consultation, the doctor asked does she like to eat chicken wings and she said yes, so the doctor knows her eating habit. As you witness, this modern live chicken is injected by steroid so it can grow bigger faster to meet the market needs.
This need is nonetheless for food. This injection is on the neck and wing.
Because in those 2 places has the highest steroid concentration. This steroid has the effect to the body so can grow faster. It is more danger to women hormone, make women more vulnerable to infected cyst uterus. Because of this, I suggest to be carefull when you want to eat especially reduce eating chicken wings.

Safe Tips to Use Plastic Container

2009-03-12T20:14:00.002+07:00

NOT all plastic containers is harmful to health. But we still have to wary, plastic packaging for food (food grade) actually is relatively safe.
However, the use has to fit the rules.

Here are some tips to use plastic:
• Avoid using plastic packaging for hot food and drink. Avoid heating food inside plastic packaging into microwave. Although there are some plastics that resistant to heat, still happen to switching plastic monomer heat to the food.

• If forced to use plastic packaging for food and drink, try not to use it too long and quickly move the food to the saver container made from glass or stainless steel.
• For Moms who use plastic for baby milk bottle better make it cold on the glass or on a stainless container. After it is cold then move the milk to the bottle. For baby dot, try to use silicon because it doesn’t leave any carcinogenic substance such on a latex dot.
• .Use container made of leave, glass or stainless stell. If forced to use plastic, use the container that has code 4 and 5.
• Try not to wash plastic container with detergent. Feared, the detergent container heavy chemical substances that could react with plastic container. These substances could stay on the container and make the container not hygiene.

Important Information From Telecommunication Vendor

2009-03-07T22:27:00.002+07:00

IMPORTANT WARNING

If you receive any phone call from the one that you don’t recognize or not registered, said that he/she comes from engineering division/company technician from one of cell phone vendor/operator who wants to check your telephone line or signal with any kind of reasons, and then he/she said that you have to dial #90 or any other number (can also letter code), quickly shut off your phone without pressing any number that they asked.
Because now there are swindlers using tools if you dial Z or any number that they asked, the fraudster can access your SIM card and use your lind freely and above your cost.

If you receive any phone call on your cell phone and on the monitor display: (LAN)
Do not accept that phone, immediately shut off by pushing POWER (ON/OFF) on your cell phone.
Because once you accept that call, your cell phone will get virus. This virus can erase all IMEI and IMSI information from your cell phone and your SIM card, where then you will be cut off immediately from any vendor/operator. (Which you have to change to new cell phone and SIM card)

This information has been confirmed by Motorola and Nokia. There are more than 3 millions cell phone that got this Virus. You can read news or information on CNN website.

Pay Attention To Body's Signal

2009-03-07T22:09:00.002+07:00

Don’t Neglect Your Body Signal
You surely ever experience tuck, hiccup, or ear humming.
Unfortunately, most of you often neglect this body signs. Whereas according to Dr. Karen Wolfe, write “Create The Body Your Soul Desires”, says that body that has tuck or hiccup can be a sign that your body is having a light interference. Although this interference is quite light, it does not mean that you have to neglect it. Because, by understanding the signal given by the body you are expected to be more care to body so the body is healthier.

Tuck on Eyelid
Unconscious movement made by part of your body gives signal that your body is lack of rest and sleep. In fact, health experts agree, 99% of convulsions on eye is because your body is flogged by stress and is fatigue. There is no other way that you can do to stop this tuck on eyelid besides letting your body and eye to rest. Compress your eyes with warm water for a moment is also helpful.

Often Yawning
Yawning does not always mean sleepy. Yawning, also gives signal from subconscious that your body is lack of moving. For example, you are too serious working so spend more than 5 hours in front computer. Too much yawning can also mean that oxygen level inside brain is decreasing. Be careful, this condition can decrease your alertness and concentration of work and your surroundings.

Hiccup
You have hiccup although you are not eating anything. This condition gives signal that your body may be in stress. This is because hiccup release stress hormones into bloodstream, then stimulate nerve fibers excessively. As a result there is unconscious muscle contraction near vocal cord that causes noise. The easiest way to mitigate your hiccup is to swallow a little sugar. This grain sugar will stimulate the nerve behind the esophagus so it prevents other nerve impulse, so that the hiccup will calm.

Leg Cramps
Do you often experience intense leg cramps every night? Lag cramps is a body signal that beckon your body is having a dehydration, lack of calcium and magnesium. To overcome it, drink a lot of mineral water than usual. Milk calcium is also highly recommended.

Abortion Risk

2009-03-06T11:43:00.003+07:00

Abortion has high risk towards health and also towards women’s safety. It is not right if someone has an abortion and she “doesn’t feel anything and directly can go home”. This is misleading information for each woman, especially those who are confuse because they don’t want this pregnancy to happen.

There are 2 health risks for a woman who has an abortion:
1. Risk of physical health and safety
2. Risk of mental health

Risk of physical health and safety
When having an abortion and after an abortion there are several risks towards a woman, as explained on a book “Fact of Life” written by Brian Clowes, PhD which is:
01. Sudden death due to severe bleeding
02. Sudden death due to anesthesia failed
03. A slow death due to serious infections in the womb
04. A torn uterus (Uterine Perforation)
05. Damage to the womb neck (Cervical Lacerations) that causes the defect in the next child
06. Breast cancer (due to imbalance in the female hormone estrogen)
07. Ovarian cancer
08. Cervical Cancer
09. Liver cancer
10. Aberration in the placenta (placenta Previa) which will cause a defect in
the next child and the severe bleeding at the time of the next pregnancy
11. Become sterile or not able to have more offspring (Ectopic Pregnancy)
12. Infection pelvis (Pelvic inflammatory disease)
13. Infection in the womb layer (Endometriosis)

Risk of mental health
Abortion process is not just a process that has high risk in terms of woman healthy and safety physically, but also has deep impact to a woman’s mental health.

This symptom is well-known in psychology world as “Post-Abortion Syndrome” or PAS. These symptoms is recorded in “Psychological Reactions Reported after Abortion” in the publication of The Post-Abortion Review (1994).
Basically, a woman that has an abortion will experience this following:
1. Lost pride (82%)
2. Hysterical rant (51%)
3. Nigtmares many times about the baby (63%)
4. Want to do suicide (28%)
5. Start trying to use medicines and drugs (41%)
6. No longer can enjoy the sexual relationship (59%)
Beyond those things above, women who have abortion will be feeling guilty that cannot be erased for years in their lives.

Be Carefull with Theatre Seat

2009-03-06T11:39:00.004+07:00

in Paris recently and may happen elsewhere also.

A few weeks ago, in a movie theatre, a person felt something poking from her seat. When she got up to see what it was, she found a needle sticking out of the seat with a note attached saying "You have just been infected by HIV". The Disease Control Center (in Paris) reports many similar events in many other cities recently. All tested needles were HIV Positive. The Center also reports that needles have been found in cash dispensers at public banking machines. We ask everyone to use extreme caution when faced with this kind of situation. All public chairs/seats should be inspected with vigilance and caution before use. A careful visual inspection should be enough. In addition, they ask that each of you pass this message along to all members of your family and your friends of the potential danger.
Recently, one doctor has narrated a somewhat similar instance that happened to one of his patients at the Priya Cinema in Delhi. A young girl, engaged and about to be married in a couple of months, was pricked while the movie was going on. The tag with the needle had the message " Welcome to the World of HIV family". Though the doctors told her family that it takes about 6 months before the virus grows strong enough to start damaging the system and a healthy victim could survive about 5-6 years, the girl died in 4 months, perhaps more because of the "Shock thought". We all have to be careful at public places, rest God help!

7 DON’TS AFTER A MEAL

2009-03-04T13:48:00.002+07:00

1. Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

REALIZE...REALIZE...REALIZE

2009-03-03T20:53:00.003+07:00

To realize
The value of a sister/brother
Ask someone Who doesn't have one.

To realize
The value of ten years:
Ask a newly Divorced couple.

To realize
The value of four years:
Ask a graduate.

To realize
The value of one year:
Ask a student who has failed a final exam.

To realize
The value of nine months:
Ask a mother who gave birth to a still born.

To realize
The value of one month:
Ask a mother who has given birth to A premature baby.

To realize
The value of one week:
Ask an editor of a weekly newspaper.

To realize
The value of one hour:
Ask the lovers who are waiting to Meet.

To realize
The value of one minute:
Ask a person who has missed the train, bus or plane.

To realize
The value of one-second:
Ask a person who has survived an accident...

To realize
The value of one millisecond:
Ask the person who has won a silver medal in the Olympics

Time waits for no one.

Treasure every moment you have.
You will treasure it even more when you can share it with someone special.
To realize
the value of a friend:
Lose one.

Top 10 Anti-Cancer Food

2009-03-03T20:28:00.004+07:00

Source: Consumerline by Ching M. Alano

Cancer. The mere mention of the word makes us shrink in fear. It's like Death sentence. It's the leading cause of death in the United States, Overtaking heart disease. But take heart, recent statistics show a Decline In the incidence of both diseases. Now, that's heartening news! And the American Cancer Society reports that half of all these cancer deaths can Be Prevented by adopting a healthier lifestyle (assuming you already lead a Healthy one). Now, that's doubly heartening news! Opting for a healthier (and heartier) lifestyle means you should stop smoking, lose weight,
Exercise, and eat more antioxidant-rich fruits and vegetables, according To A recent article published in Healthy Options lifestyle newsdigest.

For starters, let's get to know more about the top 10 anti-cancer foods. Ensure that you include these foods in your daily diet :-

1) Tomatoes.
You probably know that tomatoes are oozing with lycopene, Which helps ward off the free radicals associated with lung and Digestive Cancers as well as prostate, ovarian and lung cancers. Lycopene is also Found in watermelon and pink grapefruit.

2) Broccoli sprouts.
For a veggie that's so small you can hold it with One Hand, this one's got a fistful of antioxidant benefits that last for Days. In the same family of cruciferous vegetables are broccoli, Brussels Sprouts, cauliflower, and cabbage. Their sulforaphane and Indole-3-carbinol Protect against prostate, bladder, colon, pancreatic, gastric, breast, And Other hormone-related cancers. Indeed, it's the ultimate baby vegetable, Baby!

3) Berries.
Blueberries, strawberries, cherries, raspberries, Cranberries, And grapes are all berry-rich in anthocyanins that help repair and Protect DNA.

4) Soybeans.
They're soy-good for your health as they've got isoflavones (like genistein) that prevent - and treat - prostate cancer. Soybeans May Also reduce breast cancer risk. Soy is truly beanificial to our health!

5) Tea.
Tea - make that green and black - is steeped in powerful Compounds That, according to countless studies, may lower the risk of several Types Of cancer. Care for tea?

6) Pumpkin.
This Halloween symbol - and Cinderella's chariot - has Magical Powers indeed. But not too many know that this superfood is a super-rich Source of beta-carotene and alpha-carotene, two carotenoids that work hard To fight lung and ovarian cancers. Also rich in carotenoids are carrots, Yams, squash, melons, and sweet red peppers.

7) Spinach.
Aye, aye, Popeye was right - spinach's a-okay. Its active Antioxidant - lutein - may even help KO cancers of the liver, ovaries, Colon, and prostate. Lutein is also found in kale and other leafy Greens.

8) Garlic.
The allium family, to which garlic belongs, works to boost the body's antioxidant defense systems to protect against stomach, Esophageal, And breast cancers. Meet the other members of the family: scallions and Onions. Truly, in onion, there is strength.

9) Pineapple.
This pine cone-like fruit with its coveted sweet pulp Contains an anti-inflammatory enzyme - bromelain - that may inhibit the Growth of malignant lung and breast cancer cells.

10) Apple.
Yes, there's a mouthful of wisdom in the saying "An apple a Day Keeps the doctor away." Studies show that quercetin - a flavonoid Abundant In apples - prevents the growth of prostate cancer cells. The Phytochemicals in the skin of an apple inhibits the reproduction of Colon Cancer cells. According to the National Cancer Institute, eating an Apple a Day may reduce the risk of lung cancer by as much as 50 percent. Excuse Me While I bite into my apple.

A cupful of warning if you're an instant noodle lover, please read this quickly before you chow down your next bowlful or cupful: Make sure you break for at least three days after eating instant noodles before you eat Your next packet because the wax coating the noodles takes at least two days for the body to clear. The wax prevents the noodles from sticking together. One story has it that one steward, after eating instant noodles Almost every meal, had cancer and eventually died of it. Which is why some Even refer to instant noodles as "cancer noodles."

This May Make Your Live a Bit Longer and Happier

2009-03-02T20:41:00.003+07:00

A good reminder of what constitutes a good diet which can help us fight cancer (from John Hopkins Hospita). And not all food is the same! Read on please.

CANCER UPDATE
FROM JOHN HOPKINS HOSPITAL, US

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver,kidneys, heart, lungs etc.
7. Radiation, while destroying cancer cells, also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains,seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts)and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)
e. Avoid coffee, tea, and chocolate, which have high caffeine.Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence,Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements, like vitamin E, are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.
Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using
plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.
Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.
Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. Also, he pointed out that plastic wrap, such as Saran, is just as
dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

ROMANCE MATHEMATICS

2009-03-02T19:52:00.002+07:00

ROMANCE MATHEMATICS
Smart man + smart woman = romance
Smart man + dumb woman = affair
Dumb man + smart woman = marriage
Dumb man + dumb woman = pregnancy

OFFICE ARITHMETIC
Smart boss + smart employee = profit
Smart boss + dumb employee = production
Dumb boss + smart employee = promotion
Dumb boss + dumb employee = overtime

SHOPPING MATH
A man will pay $2 for a $1 item he needs.
A woman will pay $1 for a $2 item that she doesn't need.

GENERAL EQUATIONS & STATISTICS
A woman worries about the future until she gets a husband.
A man never worries about the future until he gets a wife.
A successful man is one who makes more money than his wife can spend.
A successful woman is one who can find such a man.

HAPPINESS
To be happy with a man, you must understand him a lot and love him a little.
To be happy with a woman, you must love her a lot and not try to understand her at all.

LONGEVITY
Married men live longer than single men do, but married men are a lot more willing to die.

PROPENSITY TO CHANGE
A woman marries a man expecting he will change, but he doesn't.
A man marries a woman expecting that she won't change, and she does.

DISCUSSION TECHNIQUE
A woman has the last word in any argument.
Anything a man says after that is the beginning of a new argument.

Keep Walking

2009-03-02T19:25:00.005+07:00

Quite interesting!
Keep Walking.....
Just to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.
Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great details in Acupressure studies or textbooks. God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.
So, keep walking...

Destroy the Hotel keycards after check-out

2009-03-02T12:27:00.002+07:00

I did not realize that hotel room keycards contained so much information. Sounds like a good advice. I am sure I won't leave my key card anymore.You Know how when you check out of a hotel that uses the credit-card-type room Key, the clerk often will ask you to return your key(s)...or to drop in a Box or slot at the Reception counter?

It's good for the hotel because they save money by re-using those cards. But,it is not good for you, as revealed below by the California Bureau of Investigation:

Southern California law enforcement professionals assigned to detect new Threats to personal security issues, recently discovered what type of Information is embedded in the credit card type hotel room keys used Throughout the industry. Although room keys differ from hotel to hotel, a Key obtained from a wellknown hotel chain that was being used for a Regional Identity Theft Presentation was found to contain the following the Information:

A..Customers (your) name
B..Customers partial home address
C..Hotel room number
D..Check in date and check out date
E..Customer's (your) credit card number and expiry date!

When you return them at the front desk your personal information remain There for any employee to access by simply scanning the card in the hotel Scanner. An employee can take a handfull of cards home and using a scanning Device, access the information onto a laptop computer and go shopping at Your expense.

Simply put, hotels do not erase the information on these cards until an Employee re-issues the card to the next hotel guest. At that time, the new Guest's' information is electronically "overwritten" on the card the Previous guest's information.

But until the card is reused for the next guest, it usually is kept in a Drawer the front desk with YOUR INFORMATION ON IT!!!!

The bottom line is: Keep the cards, take them home with you, or destroy Them. NEVER leave them behind in the room or room wastebasket, and NEVER Turn them in at the front desk when you check out of a room. They will not Charge you for the card (it's illegal) and you'll be sure you are not Leaving a lot of valuable personal information on it that could be easily Lifted off with any simple scanning device card reader. For the same Reason, if you arrive at the airport and discover you still have the card Key in your pocket, do not toss it in an airport trash basket. Take it home And destroy it by cutting it up, especially through the electronic
Information strip!

A small touching story mainly for professionals...

2009-03-02T07:55:00.004+07:00

A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door.
SON: "Daddy, may I ask you a question?"
DAD: "Yeah sure, what is it?" replied the man.
SON: "Daddy, how much do you make an hour?"
DAD: "That's none of your business. Why do you ask such a thing?" the man said angrily.
SON: "I just want to know. Please tell me, how much do you make an hour?"
DAD: "If you must know, I make $100 an hour."
SON: "Oh," the little boy replied, with his head down.
SON: "Daddy, may I please borrow $50?"
The father was furious, "If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I work hard everyday for such this childish behavior."

The little boy quietly went to his room and shut the door.
The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money? After about an hour or so, the man had calmed down, and started to think: Maybe there was something he really needed to buy with that 50 and he really didn't ask for money very often. The man went to
the door of the little boy's room and opened the door.
"Are you asleep, son?" He asked.
"No daddy, I'm awake," replied the boy.
"I've been thinking, maybe I was too hard on you earlier" said the man.
"It's been a long day and I took out my aggravation on you.. Here's the $50 you asked for."
The little boy sat straight up, smiling. "Oh, thank you daddy!" He yelled.

Then, reaching under his pillow he pulled out some crumpled up bills. The man saw that the boy already had money, started to get angry again. The little boy slowly counted out his money, and then looked up at his father.

"Why do you want more money if you already have some?" the father grumbled.
"Because I didn't have enough, but now I do," the little boy replied.
"Daddy, I have $100 now. Can I buy an hour of your time? Please come home early tomorrow. I would like to have dinner with you."
The father was crushed. He put his arms around his little son, and he begged for his forgiveness.

It's just a short reminder to all of you working so hard in life. We should not let time slip through our fingers without having spent some time with those who really matter to us, those close to our hearts. Do remember to share that $100 worth of your time with someone you love. If we die tomorrow, the company that we are working for could easily replace us in a matter of days. But the family & friends we leave behind will feel the loss for the rest of their lives. And come to think of it, we pour ourselves more into work than to our family.

ALERT - A New DRUG

2009-03-01T21:59:00.003+07:00

Got this on my email -thought I might as well distribute to friends, just to avoid unnecessary misfortune.

I mean...... there are really reaaallly sick people out there!

This is a new drug known as 'strawberry quick'

There is a very scary thing going on in the schools right now that we all need to be aware of.

There is a type of crystal meth going around that looks like strawberry pop rocks (the candy that sizzles and 'pops' in your mouth). It also smells like strawberry and it is being handed out to kids in school yards. They are calling it strawberry meth or strawberry quick.

Kids are ingesting this thinking that it is candy and being rushed off to emergency in dire condition. It also comes in chocolate, peanut butter, cola, cherry, grape and orange..

Please instruct your children to not accept candy from strangers and even not to accept candy that looks like this from a friend (who may have been given it and believe it is candy) and to take any that they may have to a teacher, principal, etc. immediately.

Liver damage.....don't always sleep late !!!

2009-03-01T21:53:00.003+07:00

Liver damage
Take note...don't always sleep late!!
Good rest and sound sleep is very Important... if u don't sleep well, The toxic in your body will accumulate..Affecting your health and your mood...

The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to "schedule."

Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don't sleep late.

Sharing Is Caring!

Live Well

Identify Yourself As A Right Or Left Brain Person

2009-02-28T22:59:00.004+07:00

Try this to identify yourself as a right or left brain person:

1. Hold your hands together, as if you were praying. Look at your hands. If you see
Left thumb is below the right thumb ---> left brain
Right thumb is below the left thumb ---> right brain

2. Fold your arms in front of you (as if you are angry)
Right arm above left arm ---> left brain
Left arm above right arm ---> right brain

Based on 1+2 (order important), below is the Interpretation of your personality:

Right-Left
==========
Considerate, traditional, indirect type
Can instantly read other's emotion, and respond friendly by natures. Although not very into taking initiatives in moving forward, but this person will always take a step back in supporting others. Stable personality and considerate, give others a being protected feeling. But the weakness is they cannot say no; regardless how unwilling they are, they will take care of others.

Right-Right
===========
Loves challenges type
Straight forward. Once they decided on one thing, will take action right away. Very curious, and love challenges. Dare to face dangers without thinking through (sometimes foolishly). Their weakness is they don't listen to others, will filter in only what they want to hear in a conversation, and very subjective. However, because of their straight forward attitude, they tend to be fairly popular.

Left-Left
=========
Dedicated, cold, perfectionist
Very logical in all aspects. The only way to defeat (or win over) him/her is through reasons. Has a lot of prides, and feeling strongly about doing the right thing. If they are your friends, they are very trustworthy. However, if they are your opponents, they will be very tough to deal with. Because they can be very "anal" as a perfectionist, they usually leave a bad impression of being hard to deal with when first meet.

Left-Right
==========
Likes to take care of others, leader type
Has a cool and keen observation ability to see through situations, yet still can be considerate in others needs. Because of their cool and calm nature, and strong sense of responsibility, they tend to become head of a group. Popular among people.
However, they may not be able to help themselves in meddling because they want to take care of others too much. Very concerned about how others view them, and always on

Multiple Benefits of Softdrink!

2009-02-27T13:00:00.003+07:00

Please Read!
Here are multiple benefits of soft drink:
1. To clean a toilet:
Pour a can of coke into toilet. Wait for an hour, and then pour with water until it cleans. Citric Acid inside coke can remove stains from ceramic.
2. To clean a car radiator:
Mix a can of coke into radiator. Heat the machine 15-30 minutes. Wait until the machine cold. Then dispose the radiator water. You will see the rust along the water fall.
3. To remove rust dots from the bumper / chrome car:
Scrub the bumper with aluminum foil which has been submerged on the coke.
4. To clean corrosion from car battery terminal:
Pour a can of coke at the top of battery terminal.
5. To loosen rust on the bolt:
Rub the rusted bolt with a cloth that has been soaked on a coke.
6. To remove fat stains on clothing:
Pour a can of coke into a pile of cloth that has stains, add the detergent, and play with normal cycle. Coke or Pepsi can help removing fat stains.

Need to pay attention that average PH from soft drink:
Coke & Pepsi is 3.4

Acidity level is strong enough to dissolve tooth and bone! Our body stops growing bone at the age of 30th. After that bone will dissolve every year from urine depend on the food acidity level that you consume. All calcium that dissolves will gather inside the artery, vein, skin, tendon, and organ, which affect the kidney function to perform kidney stone. Soft drink has no nutritional value (in the case of vitamin and mineral). They have higher sugar content, more acid, and much more additive substance such preservative and coloring agent. While people like to drink cold soft drink after eating, guess what will happen? What is the result? Our body has optimum temperature of 37 degree so that the digestive enzyme could function. Cold soft drink temperature is far below 37, sometimes close to 0. This could decrease the effectiveness of the enzyme and give pressure to our digestive system to digest less food. Even though that food is fermented, fermented food produce fermented odor, gas, remaining decay, and poison, which absorbed by intestine, distributed by blood to each body. This has cause the formation of toxic kind of diseases.
For examples:
Several months ago, there is a competition in Delhi University. Who can drink Coke at most?? The winner drinks 8 bottles and died instantly because of excess carbon dioxide inside blood and lack of oxygen. After that, the rector prohibits all soft drink in all of university canteen.

Someone put a broken tooth inside a bottle of Pepsi, and in 10 days the tooth dissolve! Tooth and bone is one of human organ that remain intact for years after human died.

Imagine what this drink can do to our intestine and stomach layer that is so soft!

Important Things That You Should Know

2009-02-27T11:48:00.003+07:00

1. Emergeny Number
Emergency number on cell phone is 112. If you were in a place cannot receive any signal and need to call for help, please dial 112, and cell phone will try to find the available network to put through this emergency number to you, and which is very interesting is, this 122 can be dialed even the keypad is locked. Try it…

2. Car Key Left Inside the Car?
Do you use remote key? If your key left inside the car and the remote key is at home, just call your home by cell phone, and put near your cell phone about 30cm from your car, and ask your person at home to press the open on the remote key at home (when your person at home want to press the open remote, ask your person at home near the remote to the phone that he/she is using).

3. Hidden Back Up Battery
If your battery is low, when you are waiting for an important call, and your cell phone made by NOKIA, please dial *3340#, then your cell phone will automatically restart and your battery will be added 50%. This back up battery will be filled up when you charge your cell phone.

4. Tips to Check your Car/Bike validity (Jakarta Area Only)
Type: for example metro B8630MN send to 1717, there will be a reply from the police about your vehicle identity, this tips is also useful to know about used car that you want to buy.

5. If Your is Threatened being Robbed by Someone
To take out your money from ATM, you can ask help silently by giving your pin in reversed; for instance: your original pin is 1254 you input 4521 in the ATM then the machine will give you the money and also give signal to the police office without the thief knowing. This facility is available on all ATM but only less people know about this info.

6. To check your Mobile phone's serial number, key in the following digits on your phone: * # 0 6 #
A 15 digit code will appear on the screen. This number is unique to your handset. Write it down and keep it somewhere safe. Should your phone get stolen, you can phone your service provider and give them this code.
They will then be able to block your handset so even if the thief changes the SIM card your phone will be totally useless. You probably won't get your phone back, but at least you know that whoever stole it can't use/sell it either. If everybody did this, there would be no point in stealing mobile phones.

Please forward this information to your entire circle of friends in case they lose their mobile phones.
To check product details key-in *#0000#

For the One Who Likes to Eat Fried Food

2009-02-27T11:44:00.001+07:00

There is an experience from my friend, when he bought “Pecel Lele” (Catfish Pecel) on South Jakarta.
The seller did not pour the cooking oil to the frying pan. But the seller put the cooking oil which still has plastic inside the frying pan. Until the plastic melt and dissolved into the hot oil, then the seller fry the catfish pecel and the result is so crispy! So hideous.

To all the readers,
It is true story, and someone told my friend about this too, it happened in Kedah Tunjang.
I assume it all happen to us too.
In PERLIS (night area market, where they sell “Pisang Goreng” (Fried Banana) on the afternoon), My friend’s uncle saw the fry fried banana, they add plastic straw inside the oil (straw=we use that do drink). The straw is melted on the hot oil before start frying, that is why the fried banana, fried parsnip, etc always stay crispy for few hours. My friend’s uncle cannot explain why. Then he asked the seller, but they still kept quiet, then my friend’s uncle told my friend’s mom, then they practiced it and this is how to make the food stay crispy. Then my friend’s mom said, be careful with fish bleary, onion fried, even though we put it on an open air for couple of hours, the food stays crispy (not soggy).

As in country abroad, in some place raining for 5 times or less in a year, so if we put the bread outside an open air for 1 night, the next day the bread become so crispy or dry because of the environment which is so dry, but in some other country it will not happen because the moisture is too high.

My friend ever went to plateau Cameroon with his family, about 3pm they walked around market, they saw many hawker stall doing business, but suddenly something interesting appears…in one of the hawker stall, there is a big pan with cooking oil and inside there is an empty plastic bottle (size 5 1/2 liters), suddenly the bottle melted on the hot cooking oil and he was surprised to see this. He thought it was a mistake by little child, but when they wanted to go closer, the say some plastic straw inside that plastic bottle, then my friend asked his family to go and check, at that time the child’s parents come, and stare at them fiercely,…they used plastic liquid to fry food, the reason is so that the food is not soggy.

They practiced like this, the cooking oil without plastic, the food is soggy after few hours. Then add plastic, start frying again…the food becomes crispy, more crispy than fast food.

Please stop eating this hawker's fried food...This is their secret receipe...
DO NOT EAT CRISPY FOOD especially from the hawker !.. Try leave it in the open air for hours and see.

Test Whether Your Powder Containing Mercury?

2009-02-27T11:38:00.004+07:00

VERY IMPORTANT...for ladies...very dangerous...

A story from a friend: Choosing powder these days, is really important, about 1 month ago she got important lesson about powder from her friend who study biotechnology.

In fact, highfaluting government/bpom/ad products these days said anti-mercury, all is not guaranteed!!!
Although the product is an anti-mercury, but we (the consumers) can check it by ourselves it is true or not!

According to her friend to study in biotechnology:
Put the powder on your palm thickly. Then take a gold (usually she wears ring) rub it on the palm that you put the powder. If your palm change to black/grey, it means the powder that you use still has mercury/ The more the mercury, the black the rub result (by that gold).

She has tried so many kinds of powder, the fact almost 10 brands of powder, only 1 that has no effect on the palm.
It doesn’t guarantee, the more expensive the powder is save!
Because her powder is quite expensive it has the black effect after being rubbed by that gold. Even, her sister’s powder also has grey result.

Her other friend’s powder that has been used 3 years that looks good on face, outside brand also has grey result.

While the powder brand that has no grey or black effect at all is the brand that has "nature" motto when we bought on the mall. Besides powder, it also has lipstick, eyeshadow, perfume, soap, lotion, etc...

Sorry that I do not mention brand, because it will damage that product.

So, please remember try this out:
Put the powder on your palm and rub it with gold.
After a while (not more than 1 minute) the result will come out...
If it has mercury, your palm will become grey/black.
The more black your hand, the more mercury it has on the powder.

Stroke Symptoms!!! Only 3 questions…

2009-02-26T11:15:00.004+07:00

A story from a person when in a barbeque party, there was a friend fell down,
She convinced every one who were there that she was fine and only stumbled by a brick because of her new shoes
(Although they have offered her to call a paramedic).
They helped her clean up and took a plate of new food. Even though she seemed to be shaken but Ingrid continued to enjoy the evening.

At night, Ingrid’s husband called every body that his wife was taken to the hospital –(and at 6 pm tomorrow, Ingrid died).

She got stroke at the barbeque party. If only they knew how to recognize stroke symptoms, Ingrid might still be with us today.

You only need 1 minute to read this.

A nerve specialist told us that we could help a stroke victim in 3 hours since that attack, The person can reverse the influence of the stroke…totally!! The specialist told the trick was to recognize and diagnose the stroke in 3 hours after the attack, even though it is hard.

Recognize Stroke
Thank God that we have the senses to rember THREE things.

Read and Study it!

Sometimes stroke symptoms is hard to recognize the stroke symptoms. Lack of awareness can cause disaster. Stroke victim can suffer brain damage when the people surround the victim fail to recognize the symptoms.

Now may doctors told that the people surrounding the victim can recognize the symptoms with these 3 simple questions:
1. Ask the person to *SMILE*.
2. Ask the person to *TO RAISE BOTH OF HIS/HER HANDS*.
3. Ask the person to *SAY SIMPLE WORDS* (make sense), such: “Today is sunny.” Blablabla…

If the person cannot do what we asked on the above or one of them please do take the person to the nearest hospital to get first aid.

Please be a Good Friend and share it to your Friends, as you could be the one to Rescue their lives.

8 Signs He/She is your Soul mate / Couple

2009-02-26T10:57:00.005+07:00

Sign 1:
The secret of a lover who can have long-term relationship is to share each other. You and your lover should always help each other, whether it is small problem or huge problem. The most important one is that both of you should always enjoy every lives aspects together. And everything will seem to be fun even without involving others.
So, have you ever felt this? If yes, Congratulations, this means that your lover has a chance to be your soulmate!

Sign 2:
One of the criteria that determine your lover is your soul mate or not is the capability of your lover being comfort in front of you. Now try to pay attention to your lover, His/Her movement, how to dress up, how the hairstyle, how to talk and how to laugh impress who your lover is. Do any words always appear spontaneous or not contrived? If not, (sorry) most likely he/she is not your soul mate.

Sign 3:
There is inner contact that makes both of your heart can always mutual. And if your lover can read each other thoughts and guess each other feeling in some circumstance, Congratulations! Perhaps your lover actually is part of your soul saved…

Sign 4:
Being with your lover makes your feeling relax, comfortable without oppression. Being hours with your lover, each time and everyday does not bore you. This is a sign that both of you will soon be bound each other.

Sign 5:
Your lover was always there for you in any situation. And your lover also can understand your mood in love and grief. Believe it, a pair certainly not be afraid the ebb and flow with time.

Now, remember, remember back.
Is he/she is the first person to come offer assist when you were in sorrow?
Your lover knows your condition when you were in pain….
If yes, do not hesitate. He/She is the one…

Sign 6:
He/She was not concerned with the past of your family,
He/She did not care with your pass when you were with your love one.
He/She is also not diffident to talk about His/Her pass…
So, this means that your lover is ready to accept you as is…

Sign 7:
Each person has a lack of certainty,
And you are not shy to show it to your lover. Even when you look “awful” in front of him, Such when you wake up or when you are ill. And not taken bath for 2 days.

Sign 8:
If you feel your secret is save in your lover’s hand rather than on your best friends’ hand. Or you are no longer keeping any secret from your lover, Then be happy! Because this means you have found your true soul mate!

Have you found these 8 signs in your lover? ^___^

Where to be During an Earthquake

2009-02-26T10:41:00.007+07:00

Remember that stuff about hiding under a table or standing in a doorway??
Well, this guy has a completely reverse opinion. This is very interesting, different from what we were all taught. Boy! Is this ever an eye opener?
Directly opposite of what we've been taught over the years!
I can remember in school being told to, "duck and cover" or stand in a doorway during an earthquake. This guy's finding is absolutely amazing. I hope we all remember his survival method if we are ever in an earthquake!!!

EXTRACT FROM DOUG COPP'S ARTICLE ON THE: "TRIANGLE OF LIFE"

My name is Doug Copp. I am the Rescue Chief and Disaster Manager of the American Rescue Team International (ARTI), the world's most experienced rescue team. The information in this article will save lives in an earthquake. I have crawled inside 875 collapsed buildings, worked with rescue teams from 60 countries, founded rescue teams in several countries, and I am a member of many rescue teams from many countries.

I was the United Nations expert in Disaster Mitigation for two years. I have worked at every major disaster in the world since 1985, except for simultaneous disasters.

The first building I ever crawled inside of was a school in Mexico City during the 1985 earthquake. Every child was under its desk. Every child was crushed to the thickness of their bones. They could have survived by lying down next to their desks in the aisles. It was obscene, unnecessary and I wondered why the children were not in the aisles. I didn't at the time know that the children were told to hide under something.

Simply stated, when buildings collapse, the weight of the ceilings falling upon the objects or furniture inside crushes these objects, leaving a space or void next to them. This space is what I call the "triangle of life". The larger the object, the stronger, the less it will compact. The less the object compacts, the larger the void, the greater the probability that the person who is using this void for safety will not be injured.

The next time you watch collapsed buildings, on television, count the "triangles" you
see formed. They are everywhere. It is the most common shape, you will see, in a collapsed building.

TIPS FOR EARTHQUAKE SAFETY
1) Most everyone who simply "ducks and covers" WHEN BUILDINGS COLLAPSE are crushed to death. People who get under objects, like desks or cars, are crushed.
2) Cats, dogs and babies often naturally curl up in the fetal position. You should too in an earthquake. It is a natural safety/survival instinct. You can survive in a smaller void. Get next to an object, next to a sofa, next to a large bulky object that will compress slightly but leave a void next to it.
3) Wooden buildings are the safest type of construction to be in during an earthquake. Wood is flexible and moves with the force of the earthquake. If the wooden building does collapse, large survival voids are created. Also, the wooden building has less concentrated, crushing weight. Brick buildings will break into individual bricks. Bricks will cause many injuries but less squashed bodies than concrete slabs.
4) If you are in bed during the night and an earthquake occurs, simply roll off the bed. A safe void will exist around the bed. Hotels can achieve a much greater survival rate in earthquakes, simply by posting a sign on The back of the door of every room telling occupants to lie down on the floor, next to the bottom of the bed during an earthquake.
5) If an earthquake happens and you cannot easily escape by getting out the door or window, then lie down and curl up in the fetal position next to a sofa, or large chair.
6) Most everyone who gets under a doorway when buildings collapse is killed. How? If you stand under a doorway and the doorjamb falls forward or backward you will be crushed by the ceiling above. If the door jam falls sideways you will be cut in half by the doorway. In either case, you will be killed!
7) Never go to the stairs. The stairs have a different "moment of frequency" (they swing separately from the main part of the building). The stairs and remainder of the building continuously bump into each other until structural failure of the stairs takes place. The people who get on stairs before they fail are chopped up by the stair treads - horribly mutilated. Even if the building doesn't collapse, stay away from the stairs. The stairs are a likely part of the building to be damaged. Even if the stairs are not collapsed by the earthquake, they may collapse later when
overloaded by fleeing people. They should always be checked for safety, even when the rest of the building is not damaged.
8) Get Near the Outer Walls Of Buildings Or Outside Of Them If Possible - It is much better to be near the outside of the building rather than the interior. The farther inside you are from the outside perimeter of the building the greater the probability that your escape route will be blocked.
9) People inside of their vehicles are crushed when the road above falls in an earthquake and crushes their vehicles; which is exactly what happened with the slabs between the decks of the Nimitz Freeway. The victims of the San Francisco earthquake all stayed inside of their vehicles. They were all killed. They could have easily survived by getting out and sitting or lying next to their vehicles. Everyone killed would have survived if they had been able to get out of their cars and sit or lie next to them. All the crushed cars had voids 3 feet high next to them, except for the cars that had columns fall directly across them.
10) I discovered, while crawling inside of collapsed newspaper offices and other offices with a lot of paper, that paper does not compact. Large voids are found surrounding stacks of paper.
Spread the word and save someone's life... The Entire world is experiencing natural calamities so be prepared!

Check Yours Fingerprint… Its Interesting….

2009-02-26T09:22:00.011+07:00

It is already an accepted fact that every single person in the world has a different set of fingerprints. The Chinese have devised a way to read personality & destiny traits by studying the waves and the circles that appear at the tips of everyone's fingers – indeed so convinced are they that in the old days the fingers of prospective daughters-in- law were carefully scrutinized by prominent families to ensure they did not unwittingly welcome women who had fingers that showed alternate circles and waves on their fingers, as it was commonly believed that such women would bring trouble into the family, being particularly difficult to control and usually very aggressive.
In this issue of FSW we bring you some indications of destiny & personality traits based on the circles and waves on the five fingers of each hand. Guys should examine their left hands while women should look at their right hands. Here are the two different patterns of circles and waves seen on every finger. To make a reading, look at your thumb print first, then your index finger, your middle finger, your ring finger and then your little finger in that order. This is the sequence that offers clues to your destiny & fortunes of your life. For ease of reference we shall refer to circles as Os and to waves as Ws.

Fingers: OOOOO (all whorls)

Means: This person is very confident, has a strong character and a hot temper. He/she is an independent person. The luck of this person changes dramatically in life from one period to the next. The undoing of this person will be his/her hot temper so it is vital that this person must learn to be patient and calm.

Shape: WWWWW (all waves)

Means: This person is a straightforward honest person who goes with the flow. The fingers indicate someone very sensitive, who is especially suited to design and creative work. People with these fingerprint patterns tend to be shy and uncomfortable in social situations, so are not suited to work in PR, politics or any kind of work requiring them to meet people.

Shape: OWWWO

Means: If you can choose a prestigious working career, you will be very successful. However, you should avoid the tendency to get big-headed and you must never take your career for granted. You should also watch your back, as you tend to attract jealousy into your life and could get betrayed. Always look for long-term benefits.

Shape: OWWOW

Means: You will need to work harder during the early days of your career. When you reach middle and older age, you will get recognition and wealth luck. So your life gets better the older you get.

Shape: OWOWW

Means: It is vital that you resist the tendency to be narrow-minded in your attitudes and in the way you think and work. Try to be humble and learn as much as possible. This is how you will get influential help that brings you to the peak of your business and career life.

Shape: WOOOO

Means: You are a very clear-minded person. As long as you work hard, you are guaranteed to be successful. Even though you tend to be in a hurry, there will be those who help you along. You are also a person with a kind heart.

Shape: OOOOW

Means: Because you are kind and have an in-built polite attitude, you will easily get help from older persons and friends. You will enjoy great success in your working life and your only weakness is you don't trust people too easily. This can make you too conservative.

Shape: OOOWW

Means: You have a tendency to be bad tempered, and rather quick to judge. This is a shallow attitude and could easily get you onto the wrong path. If you can correct this tendency of yours, you will have great success. The potential is in you, so try to be calm in your approach.

Shape: OWWWW

Means: You have good character but can only become really successful in older age. Be prepared to have to work really hard during your younger and middle age periods, but you will become a successful person in older years.

Shape: WOWWW

Means: You are very good in the social skills. No matter what industry you are in, you like to take risk and you will always face uncertainty. Be careful as the later years of your life could bring yet more challenges. Take less risk as you get older.

Shape: WWOWW

Means: You are a person who has high vision and heavy responsibility. Be careful. Your visions could get you into serious difficulty. Better to stay more grounded, then your life will have greater success.

Shape: WWWOW

Means: You are very intelligent and will enjoy a lot of scholastic honors. You will have a smooth life and benefit from wealth luck. If you can work hard, you will become a great and successful person.

Shape: WWWWO

Means: You will inherit a business or property from your parents or from an older person. Even though you are a capable person and can be successful in your own business, your tendency towards impatience could get you into a lot of difficulty.

Shape: OOWWW

Means: You have a tendency to be proud and snobbish, although deep inside you are a kind-hearted person. Your social skills however need improving. Your relatives tend to take advantage of you.

Shape: WOWWO

Means: You are a deep thinking person. At a young age, you are already thinking of your future. You will enjoy a smooth and peaceful life; you will be very happy in your old age.

Shape: WOWOO

Means: You are a very sociable person and you enjoy the carefree kind of life going out, partying and clubbing. When you reach middle and older age, you will rely on people to support you. Be warned, if you do not prepare yourself, you might have a hard time during your older years.

Shape: WOWOW

Means: You are not an easy person to control or to convince, as you are something of a rebel. If you can stay focused on what you want from life, you will be successful. The problem is that you can be fickle and vague in what you really want from life.

Shape: WWOWO

Means: Your whole life is full of ups and downs, successes and failures. However, if you can move steadily step-by-step, you can enjoy a peaceful life as you grow into maturity.

Shape: WWWOO

Means: You are very kindhearted person and there will be good people in your life, as you will attract these kinds of people towards you. Work hard and you will easily reap your just rewards. You will definitely become successful.

Shape: OWWOO

Means: You will get recognition and become famous. Even though your life appears unstable during your earlier years of working life and you need to work hard in your thirties, when you reach maturity, your life gets better and better.

Shape: WWOOW

Means: You are a very capable person, but you tend to lack good judgment. You also tend to start something and then lose interest. Stay focused if you want to succeed.

Shape: OWOOW

Means: You are a noble person with a good character. You tend to be very helpful towards colleagues and friends so you are a popular person. Because you can think in-depth and have sensitivity towards others, you will enjoy success in the creative fields.

Shape: OWOWO

Means: You are blessed with a fast and formidable intellect. You work very quickly and with great effectiveness. However, your character is very aggressive and people tend to be intimidated by you. If you can correct this trait, you can rise to great heights.

Shape: WWOOO

Means: You are a very straightforward person. But your thinking tends to be rather naïve and shallow. Even though your suggestions are good, if you don't think through what you say, you should not be surprised if people tend to ignore your views. Your speech tends to lack power.

Shape: OOWOW

Means: You are a high-minded person, able to see and grab opportunities. You are best suited to work in the financial and investment fields. Your luck gets better as you grow older.

Shape: OOWWO

Means: You are a very honest and reputable person. You have little urge to get rich or pursue material wealth. But watch it, if you don't know how to take care of yourself, you can easily get conned and taken advantage of by people.

Shape: OOOWO

Means: Your social skills are good, so you attract guidance and help from influential people. Many people help you in your rise to prominence, and your luck turns fabulous in later years.

Shape: OOWOO

Means: You are a very brave and hardworking person. A lot of people trust you when you are young. However, unless you work at preserving your reputation, you could make enemies on your rise up and find that life becomes harder as you get older.

Shape: OWOOO

Means: You are a kindhearted character and easily get along with others. You are not good at doing business, but you are good as a teacher or even as a spiritual master. You can enjoy success in the academic world.

Shape: WOOWW

Means: You are reputable and have a peaceful character. So you are definitely someone who can become successful and recognized. However, because of your tendency towards pride, you could end up offending the wrong people.

Shape: WOOWO

Means: You are a simple but logical person. If you can focus on the fundamentals of life and adopt a step-by-step approach in your climb up the success ladder and not be too impatient, you will benefit from wealth luck and be honored by people.

Shape: WOOOW

Means: You are a straight talking person who is forthright in your approach. You are strong in character, playful but you also easily offend people. But you are also lucky because when you reach middle age, you will rise to a prominent position and your luck really changes for the better

Don’t Used To Pin Receiver

2009-02-26T09:11:00.009+07:00

Bone protrusion can cut intravenous lines and trigger stroke. This warning might need to be paid attention by secretaries, operators, consultants, doctors, and employees who frequently use the phone.
Remember, don’t too often let go the receiver from your hand and put it between your shoulder and ear, and while other hands doing other activities. Perhaps, such behavior can cause a stroke. As told by nerve experts from France on the Health Journal several times ago.
A psychiatrist, who always spoke by phone by pinning the receiver between her left ear and shoulder more than 1 hour, was reported suffering mild stroke. Unlucky events occur as a result of bone protrusion that cut intravenous lines. According to team doctor that examine this case, this man aged 43 years who accustomed to talk to his patients at first was healthy.
However after advising his patients, this psychiatrist complained of temporary blindness on his left eye, his left ear felt like a drone. Not only that, he also confessed that he is difficult to speak. This condition shows that he was suffering from a mild stroke.

The result of scanning shows there is a tear appeared in the arterial wall in the organs of the man. This tear affects the lines of delivering blood to the brain.
As known, on human body there are two artery glands which provide blood that contain oxygen from heart to head and neck. The two arterial lines is increased from both side of neck, from the heart to the brain.
On the scanning showed there was bone pointed which was called as the stiloid process, that cause a contact between bone (on the neck) and artery.
In fact, each person has 2 stiloid bones. These bones prominent from both side of the scull, right below the ear and behind jawbone. But, the bone that that psychiatrist had was longer than usual.
Mathieu Zuber, nerve specialist from Saint Anne hospital, Paris said:
“Fortunately this patient only experienced insemic occasional attack or stop supplying blood to brain less than 24 hour.”
In this case only mild stroke that the psychiatrist suffer from pinning the receiver.
“But, this incident shows us that everyday activities that involves rather long detour on the neck, such as using a phone and pin between ear and shoulder, can cause unexpected problems for some people," he added.
He added, the psychiatrist does not have symptoms of stroke too long. But, after this incident, he does not want to talk by pinning the phone between ear and shoulder again when serving his patients’ complaints. Therefore from now on do destroy this habit.
“Better to prevent before it happens to us all”.
Keep your health…

Misperception about Milk can Heal Osteoporosis

2009-02-26T09:05:00.007+07:00

In general doctors and nutrition experts recommend their patients who suffer from osteoporosis to consume more milk and other dairy products because it contains high calcium. This sounds make sense but it will never work out.
People from North America and Europe consume 800mg – 1200mg calcium per day,
But still they suffer osteoporosis more than people from Asia and Africa who consume 300mg – 500mg calcium per day.

Main cause of osteoporosis is consuming to many acidic which derives from meat, sugar, and ingredients that contain chemicals. To neutralize this acidities, body takes calcium (alkaline) from bone. So this osteoporosis problem is not because of someone consume little calcium.

The problem is they lose calcium. Thus, consuming more calcium is not the answer.
Because You can lose more than You consume (such still eat meat, sugar, and ingredients that contain chemicals).

If this extra calcium comes from food that contains high protein such milk, cheese, ice cream, Those will aggravate the situation because these foods are acid forming.
These foods make the body lose more calcium.

The solution is to make body become alkaline by consuming more vegetables and avoid acid forming food such meat, sugar, and ingredients that contain chemicals.
It seems, doctors, nutrition experts, and milk companies are mistaken when they say that milk is the best source for calcium. Calcium can be found in seeds (especially sesame seeds) and seaweed (type of hijiki). These seeds contains 14 times more than calcium from milk. Besides, seeds also alkaline forming, these foods provide calcium without producing acid which can deprive calcium from bone.

Original article can be found on this link:
http://www.natural-cancer-cures.com/acidic-condition.html

To find out what food contain alkaline and acid can be read in this link:
http://www.essense-of-life.com/info/foodchart.htm

Please share this info to help people that you love and care to start stop drinking cow milk because it can severe people who suffer from osteoporosis. A cow never drink milk from its mom, and that cow never suffer from osteoporosis.

The Correct Way Of Cooking Noodles

2009-02-26T09:01:00.006+07:00

This is the correct way to cook instant noodles For those lovers of instant noodles without harming our bodies and health. Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the ingredient powder and let it cook for around 3 minutes and then it's ready to eat.

This is the WRONG method of cooking the instant noodles.

By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG causing it to be toxic.

The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have taken the noodles.

CORRECT METHOD:

1. boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
3. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the ingredient powder into the water, to make noodle soup.
5. however, if you prefer dry noodles, take out the noodles and add the ingredient powder and toss it to get dry noodles.

Please share this info and help save a life.

Epson Stylus C90 Printer

2009-02-23T12:34:00.009+07:00

Please, read all instructions in help file before doing anything with Your printer!
Program screenshots:

I hope this helps some of you who are frustrated and ready to throw out your Epson printer. Problems with my Epson printer, the red and green light began flashing and a window popped up, saying, take it to your services center because some parts have reached the end of their life. Printer companies set a “protection counter” on all printers , it’s an internal counter measuring the amount of ink wasted by head cleaning.
Reset the "protection counter" as well as clean the “waste ink pad overflow”.

1. Unplug the power and USB cables from the printer. Try open the printer, careful not to break anything. Use a flat blade screwdriver to Try it apart; there are two-three tabs at the back and two at the front. Gently push them in, and then using a bit of force pry apart the cover.
2. Next remove the two (2) waste ink pads. They are located at the back on the left hand side. I used the flat blade screwdriver to lift up the ink pads (they were soaked). Please use rubber gloves as it gets very messy.
3. Next wash them with just plain hot water until they are white again. I just let the hot water run on them (the pads are about three inches long).
4. Once washed dry them using a hair drier. (you could place it the sun for a few hours or on top of your heater or maybe in a heated oven; (make sure you do not set it on fire with too much heat).
5. Once dried place the pads back in the ink waste bin at the back of the printer.
6. Closed the printer cover and put back all the pieces and plug in the USB & power cable and turned it on. (Yes the lights are still flashing).
7. Go to this link and download this software.want to download software (v4.30)
8. Install the software and run it.
9. Select your printer and model number. It will ask if you replaced with new pads;
say “YES”. Then close the window.
10. Now right click on the SSC service utility, it looks like a printer icon near your clock in the task bar.
11. Then click on reset counters. You can do all other stuff with this utility too.
12. Turn off the printer power and then turn it on again. If necessary un-plug the power cord from the back of the printer, wait 20 seconds. Plug it back in.
13. IT WORKS AGAIN.

Setting Fast Browsing for Mozilla Firefox

2009-02-23T11:05:00.005+07:00

Open Firefox, type "about: config" in the bar Addresse (URL) and ENTER. This will bring our menu to set the parameters for Firefox.
Click 2x settings and enter these numbers - for true / false booleans - they will automatically change so 2x click
Now change the code:
browser.tabs.showSingleWindowModePrefs = true
network.http.max-connections = 64
network.http.max-connections-per-server = 20
network.http.max-persistent-connections-per-proxy = 10
network.http.max-persistent-connections-per-server = 4

network.http.pipelining = truenetwork.http.pipelining.maxrequests = 100
network.http.proxy.pipelining = truenetwork.http.request.timeout = 300
nglayout.initialpaint.delay = 0
network.http.request.max-start-delay = 0
Network.dns.disableIPv6=true

if the code does not have than you can made it to this way
1. For True / false right-click-> new-> booleans-> create parameter-> true / false match on code made.
2. For numbers right click> new> integer> set the number according to the parameters are made
Restart mozilla.
please ask if you are not yet clear