For Reflection…
Once upon a time there is a successful businessman; he has abundant wealth, harmonic family and faithful best friend.
As a businessman, he has to go around various regions and states for his company progress. But in one time this businessman is contaminated by gambling culture. At first he only tries, but from a try become addiction, curious to win make this businessman deep into gambling until without realizing that the wealth that he has collected with effort all this long is used up. No one knows that this businessman has a bad habit: GAMBLING to cover his own mistake then the businessman reveals the reason he bankrupt is because he is cheated by his own best friend.
The news then rolls on from just some people, the story arouse to others, until all region acknowledge about this news, everyone sympathize towards this businessman, and blame the businessman’s best friend who cause the poverty.
The best friend knows about the news, the best friend is sad and fall ill, each day everyone scornful the best friend and avoid this best friend, the best friend situation becomes worse.
The businessman then gets news about his sick best friend. The businessman is shocked and hurry visit his best friend who is too weak and powerless lying on the bed. The businessman does not realize that the falsehood lie that he created to cover himself actually hurts his best friend’s heart. The businessman aware his fault, the businessman is so shy and asks for forgiveness “My dear friend, what can I do to redeem my mistake?”
His best friend weakly says:
“Take a pillow and go up to the roof, on top of the roof take out the pillow and take out the cotton, and spread the cartons slowly until the cotton is finished.”
The businessman does what his best friend asks, and after finish the businessman goes back to his best friend and asks: “I have done it, what is your other request?”
The best friend then says:
“Ok, now collect back all the cottons that you have spread.”
The businessman says:
“Sorry my best friend, I cannot collect it again because the cotton already flew by wind.”
The best friend then says:
“Same as the falsehood lie that you had spread, you cannot take it back again right?”
The businessman halt then hug his best friend and says:
“Thank you my best friend, even though I have done bad to you but you still teach me lesson about live, I promise I will improve my behavior and this situation with my own capability.”
Good readers:
It is hard to admit the guilt that we have done, better live heroically and responsible of our live rather than under the feeling of someone coward. There is a proverb that said slander is crueler than murder, as the story told about the lie that we spread result can make someone reputation or other name besmirched, if already besmirched what can we do?? Can we take back the lie news and clean up the besmirched? ……I don’t think so……
That’s why it is better that we could tell others good / positive much more than their negative sides.
Taken from the book: 18th Wisdom & Succes Andrie Wongso
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Monday, May 11, 2009
Collect the Cotton that Flew
Monday, May 4, 2009
BENEFIT OF LEMON (FLESH + SKIN + SEED)
BENEFIT OF LEMON (FLESH + SKIN + SEED)
(SOURCE: GLEN RUSSELL, CERT.HYP.HYPCA.CNSL)
To keep liver healthy is a critical action in terms of health and healing people suffering from cancer and people suffering from HIV/AIDS.
According to Dr. Leo Roy, MD, ND [Immune Perspectives], “not any disease, especially degenerative disease like cancer and AIDS, can live more than few weeks with healthy liver.”
Latest invention by those who investigate HIV/AIDS shows that mixture between lemon (include skin and seed), original olive oil (extra virgin olive oil) and 1 1/2 cup of water (spring water) can really give amazing result if drink it every day.
Lemon and extra virgin olive oil if drink together function as a powerful tool to clean liver and bladder, remove poison in liver, lowering bilirubin degree, remove heavy metal substance, increase bile production of liver, stimulate spleen liquid, and restore PH level in saliva, which help body to absorb food substance.
Liver is main organ in body’s immune system, create chemical substance that is useful to fight virus (including HIV virus) and bacteria, support phagocytic (of immunity), and creat antihistamines that neutralize substance which create cancer. If the liver not working properly --and not loaded with toxins-- body immune system is weakened badly which could effect to heavy disease. Drink that made from lemon and extra virgin oil besides preventing heavy disease also works to cure the heavy disease.
According to Mark Konlee in his report How to Fix Immunity Damage, “Immunity has two arms –TH1 and TH2. TH1 and TH2 are likely related, if one is strong the other is weak, vice versa. Lemon and extra virgin oil is reported to balance the two arms from immunity system. This will fix the immunity system that is blocked and the constrained self-immune (including HIV/AIDS and cancer)”.
Restoring PH to normal level alkali 7.0 or more is very important to cancer suffering. Lemon is the largest alkali maker on earth, and if consumed every day (especially with the skin and seed) can increase pH level of body and become strong alkali, can reach 7.5 level or even higher, and harden the cancer cells because too many oxygen. Most cancer suffering has acid level below 6.5 and cause normal cells cannot breath normally. This could cause those cells change and become cancer cells. This discovery is a result from Nobel Prize Winner Dr. Otto Warburg, who discover that cancer cells only developed in a less oxygen. In this case a simple lemon fruit could help fight cancer.
Drink made from lemon and extra virgin olive oil could help reduce and improve bilirubin on cancer and heart suffering. High bilirubin level indicates liver damage. These days my patient who suffer liver cancer, who also has bilirubin level of 36 (so cannot take any chemo therapy), for the first time drink a mixture of lemon and extra virgin olive oil. She only drank once on Thursday. Her bilirubin level that is measured 3 days ago was usual 36. She is measured again on Friday (a day after she drank for the first time) and her bilirubin level becomes 28, 2 days after becomes 22 (almost reach normal level)! Women usually ignore this becomes surprised.
Therefore, next time if you pass a lemon tree, remember how a simple lemon can and start to use to fight against two of the most vicious diseases - cancer and HIV / AIDS.
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ORGANS DUTY TIME
• FLANK
TIME: 07.00 - 09.00
Flank organ duty hour is strong, better have breakfast to establish energy for the whole day.
Drink juice or herb before having breakfast, so with empty stomach the substances can be absorbed immediately by body.
• SPLEEN
TIME: 09.00 - 11.00
Spleen organ duty hour is strong, in transporting nutrition liquid for growth energy. If in this hour feel sleepy it means that spleen function is weak. Reduce consuming sugar, fat, oil, and animal protein.
• HEART
TIME: 11.00 - 13.00
Heart organ duty hour is strong, better rest, avoid heat and physical activity, ambition, and emotion, especially for people that has blood vessel disturbance.
• LIVER
TIME: 13.00 - 15.00
Liver organ duty hour is weak, if people sleeping, red blood gather in liver organ and occurs liver cells regeneration. If liver function is strong then the body is strong to resist all disease.
• LUNGS
TIME: 15.00 - 17.00
Lungs organ duty hour is weak, need rest, sleep for processing toxic discharge and formation of lungs energy.
• KIDNEY
TIME: 17.00 - 19.00
Kidney organ duty hour is strong, better use it to study because it is in process of bone marrow and brain also intelligence.
• FLANK
TIME: 19.00 - 21.00
Flank organ duty hour is weak, better not to consume food that is hard to digest or take a long time to digest or better to stop eating.
• SPLEEN
TIME: 21.00 - 23.00
Spleen organ duty hour is weak, it is in process of discarding toxic and regeneration spleen cells. Better take a rest while listening to music to sooth soul, increase immunity.
• HEART
TIME: 23.00 - 01.00
Heart organ duty hour is weak. Better try to sleep, if still working or stay late could decrease the heart function.
• LIVER
TIME: 01.00 - 03.00
Liver organ duty is strong. There is a process of discarding toxic or waste of body metabolism. If there is a disturbance of liver function it is reflected on dirt and eye disruption. If there is a injury it will feel pain.
• LUNGS
TIME: 03.00 - 05.00
Lungs organ duty is strong, there is a process of toxic or waste disposal on lungs, if there is cough, sneezing and sweat it means there is a disruption in lungs function. Better try breathing to get healthy and strong lungs energy.
• COLON
TIME: 05.00 - 07.00
Colon organ duty is strong, better defecate properly.
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Drink Hot Tea Could Cause Throat Cancer
LONDON – You often heard that drinking tea is one of health benefit. But before you drink it, better leave the tea colder a bit. Latest research by Iran researcher found that drinking tea in hot condition could cause throat cancer.
In earliest research, on British Medical Journal it is said that there is a relation between tobacco and alcohol as the cause of esophagus cancer. Besides that, it is also written that drinking hot could potentially create cancer.
Drinking hot tea with temperature above 70 Celcius degree same as increasing the risk of throat cancer eight times bigger than you compare it drinking on warm condition, which is below 65 degree, as explained by researcher on Reuters, Sunday (29/3/2009)
Together with his team, Reza Malekzadeh from Tehran University examine 300 people habit drinking who are diagnosed having throat cancer, while the other 571 people in good health. They all come from same region, in Golestan provice, in North Iran.
Malekzadeh made this region as a research sample because Golestan is one of the region that has high rate throat cancer in the world. But on the contrary the habit of smoking and drinking alcohol in this region is very low. Things need to know, almost every citizen drink black tea routinely, about one liter every day.
The result is people who routine drinking tea less than two minute after pouring is risky in creating cancer faster comparing to them who wait four or more minutes.
No certain description how hot is the tea that could cause cancer, but researcher concludes the wound because of the hot from tea could cause throat irritation.
The effect of throat cancer is horrible. It is recorded each year that more than 500,000 people in the world die because of this disease. This disease is mushrooming especially in Asia, Africa, and South America. This cancer is deadly, with healing rate about 12 until 31 percent, it also needs a long time, about 5 years.
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10 SMALL HABITS THAT CAN TRIGGER DIABETES
Foods and drinks that can trigger diabetes.
In this live, there is “savings” law. What we did will be our savings in the future. What we save little by little we will have the results in years. This also includes disease. Start from a glass of favorite drink until watching TV until late at night. Who knows it could increase the risk of diabetes?
1. Sweet Tea
Simple explanation: highly consuming sugar cause the blood sugar level increase highly, not counting calorie yet. A glass of sweet tea contains approximately 250-300 calories (depending on thickness). Calorie requirement for adult woman approximately is 1900 calorie per day (depending on activity). From sweet tea we can get 1000-1200 calorie, not yet counting rice with side dish. It is suspected that everyday we are excess of calorie. Result: obesity and diabetes.
Solution: mineral water, tea without sugar or limit consuming sugar no more than 2 spoonful a day,
2. Fried Food
Because of the small shape, one fried food is not enough for us. Fried food is one of highly risk factor of degenerative disease, such cardiovascular, diabetes, and stroke. The main cause of cardiovascular disease is there is a stoppage coronary blood vessel, with one of the main risk factor is dislipidemia (aberration cholesterol). Displidemia is aberration lipid metabolism which is marked by increasing of total cholesterol measurement, LDL (bad cholesterol) and trigliserida, also decreasing of HDL (good cholesterol) in blood. Increasing of displidemia proportion in society is because of the habit of consuming low fiber and high fat food, including fried food.
Solution: Japan bean or fruit pie.
3. Snacks
We thought that limiting lunch or dinner could elude from obesity and diabetes. Because we are still not full, our stomach is filled with a piece or two of snack such biscuit or potato chips. In fact, biscuit, potato chips, and sweet cakes contain high carbohydrate without substance and other food. All of those foods are classified into high glikemik index. Besides, sugar and flour that is inside the food has potential to increase sugar level in blood.
Solution: Sleep enough 6 hours a day or better 8 hours a day.
5. Lazy Doing Physical Activity
WHO (World Health Organization) said, diabetes case in Asian countries will rise until 90% in 20 years ahead. “These past 10 years, diabetics in Hanoi Vietnam, doubled. Why? In this city, the citizens prefer using motor bike rather than bicycle,” said Dr. Gauden Galea, WHO advisor for non-infectious disease in West Pacific Region.
In conclusion, they who has low physical activity has higher obesity risk than they who likes to cycle, walk, or other activities.
Solution: Cycling to office.
6. Often Stressed
Stressed same as flood, should be flow so it will not become big flood. When stress comes, body will increase epinephrine hormone and kortisol so the sugar blood will increase and there is energy reserve to have activity. Our body is designed such for good. But, when sugar blood is triggered by prolonged stress without way out, it is same with slowly suicide.
Solution: Talk to someone, share it with your best friend.
7. Cigarette Addicted
A research in America involving 4572 men and women volunteers discovered that the risk of active smokers towards diabetes rise about 22%. It is also said that the risk is not only because of smoke, but the combination of unhealthy lifestyle, such eating pattern and exercise.
Solution: Free sugar candy. More progressive way is to follow hypnotherapy. Choose an expert hypnotherapy that has experience and certified officially.
8. Taking Contraception Pill
Mostly contraception pill is made from combination of estrogen and progestin hormones, or only progestin. Combination pill often cause changes of sugar blood. According to Dr. Dyah Purnamasari S, Sp PD, from Endocrinology Metabolic Division, the work of contraception pill hormone is contrary to insulin work. Because it against to insulin works, pancreas is forced to work harder to produce insulin. If left too long, pancreas becomes weak and cannot function well.
Solution: Limit the time of using hormone pills, not more than 5years.
9. Frighten Skin Becomes Black
According to Diabetes Care journal, women consume high vitamin D and calcium has low risk of diabetes type 2. Besides from food, the best vitamin D source is on sun shine. 20 minutes sun shine is enough of Vitamin D for 3 days. Several new research, which published by American Journal of Epidemiology, said that vitamin D also help regularity body metabolism, including blood sugar.
Solution: Use sun cream before bathing under morning sun shine for 10-15 minutes.
10. Hipped Soda
From research done by The Nurses’ Health Study II towards 51,603 women age 22-44 years, found out that the increase of soda drink can make weight and diabetes risk bounce higher. The researcher said, increasing risk happen because the sweet content inside soda drinks. Besides that liquid calorie absorption cannot make us full so we tend to drink more.
Solution: Cold juice without sugar.
Source: Prevention
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Wednesday, April 29, 2009
8 Lies of a Mother
This story begins when a baby was born as a boy in a poor family. Even lack for food, when eating, mom always gave her rice portion to her boy. While she moved the rice to his bowl, his mother said:
“Eat child, Mom is not hungry” ----- MOM’S FIRST LIE
When the boy grew up, his mother tried to spare her time to go fishing in a pond near home, his mother hoped to catch a fish, so that she could give her boy nutritious food for his growth. After fishing, she cooked a fresh fish soup that is tasty. While the boy eating the soup, his mother sat beside him and eat the remaining fish meat that is still stick on the bone which was the rest of bone fish that the boy ate. He looked at his mom, his heart was touched, then use his chopstick and gave it to his mother. But his mother quickly reject it and said:
“Eat child, Mom doesn’t like to eat fish” ----- MOM’S SECOND LIES
Now the boy has entered junior high school, in order to finance his brother school fee, mom went to the cooperative to take some box of matches to stick. It gave some money to cover their needs of live. When winter came, he woke up from his bed, seeing his mother leaning on a small candle and continuing sticking the box matches. He said: “Go to sleep mom, it is already late, tomorrow morning you still have to work.”
His mother smiled and said:
“Go to bed child, Mom is not tired” ----- MOM’S THIRD LIES
While examination came, mom took leave to accompany her child testing.
Afternoon came, the sun is so bright, and his mother was still waiting on a blazing sun for couple of hours. When the bell rang, exam time was finish. Mom hurry came to me and poured a tea that already made on a cold bottle for me. The tea was so thick but cannot compare to the love that is thicker. Seeing mom was sweating heavily, the boy hurry gave his glass to his mother and asked her to drink. His mother said:
“Drink it child, Mom is not thirsty!” ----- MOM’S FOURTH LIES
After his father died because of illness, his mother has to be a father and a mother. She still worked as usual, she has to cover up her own live. Their lives became harder and harder. There is no day without suffering. Seeing their condition became worse, there was a kind-hearted uncle that lived near their house and helped the boy’s mother whether big problem or small problem. Their neighbor that lived next to the house saw their lives was so poor, often advice the boy’s mother to marry again. But the mother was so stubborn and didn’t take their advice, she said:
”I don’t need love” ----- MOM’S FIFTH LIES
When the boy and his brother all work, their mother already old and retired. But the mother didn’t want to, she was willing to go to market every morning to sell some vegetables to cover for their lives. The boy’s brother worked outside town and often sent some money to cover his mom’s needs, but she didn’t want to take it, She sent the money back. She said:
”Mom still has some money” ----- MOM’S SIXTH LIES
When the boy graduated from Bachelor Degree, he contiuned to take Master Degree and then achieved Master Degree in in a renowned university in the United States. Owing to a scholarship at a company. Finally, I worked in the company. The salary was quite high; he intended to take his mom to enjoy live in America. But mom was too kind-hearted, she didn’t want to burden her son, she then told her son:
“Mom is not accustomed to” ----- MOM’S SEVENTH LIES
After entering old age, her mother exposed to cavity cancer, has to be hospitalized, the boy who was far away across Atlantic Ocean immediately came home to visit his beloved mother. The boy saw her mother lying weak on the bed after operation. His mother looked old, she looked at her son with yearn. Even though her smile was bright but stiff because of the pain, it looked how the disease already struck his mom’s body until she looked weak and thin. He then looked at his mom with tears. His heart was ache, very hurt to see his mom with this condition. But mom still
said:
“Don’t cry my child, Mom is not sick” ----- MOM’S EIGHT LIES
After saying the eight lies, his beloved mother closed her eyes for the last time.
From above story, we believed that fellowers will all be touched and wanted to say: ”Thanks Mom”
Try to reflect, how long we haven’t called our parents?
How long we haven’t spend our time talking with our parents?
In the middle of our tight schedule, we always have thousands of reason to leave our parents lonely. We forgot there are father and mother at home.
If we compare it with our boyfriend or girlfriend, we will care more with him/her. As the matter of fact, we always worry of his/her safety, worry that he/she already eaten or not, worry that he/she will be happy with us.
But, have we ever worried about our parents?
Worried that our parents already eaten or not?
Worried that our parents already happy or not?
Is it true?
If yes, try to reflect again...
Mean while we still have time to pay back our parents, do the best.
Never reveal ”REGRET” in the future.
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Learn To Love Imperfect Person With Perfect Way
Establishing special relationship needs 2 hearts that love equally, while married needs commitment to respect and appreciate each other. Therefore we need to learn to love the imperfect person with perfect way, although it is difficult.
Learn To Love Imperfect Person with Perfect Way
When we find someone right to love,
When we are in the right place on the right time,
There is Chance.
When we meet someone that makes you interesting,
It is not Choice, it is Chance.
Meeting in some event is not Choice,
It is Chance.
If we decide to love someone,
Even with his/her shortcoming,
It is not Chance, it is Choice.
When we choose to live with someone no matter what happen,
It is Choice.
Even when we realize there is so many other people
Much more interesting, smarter, richer than your spouse
And you choose to love him/her,
It is Choice.
Feeling of Love, Sympathetic, Attractive,
Comes as Chance to us.
But eternal true love is Choice,
The Choice that we take.
Talking to our soul mate,
There is a quote from a movie that seems right:
“Destiny takes us together, but it depends on how we make it all happen”
Soul mate truly exists.
And it is possible that someone is created just for you.
But it is all depend on you to make the Choice whether you want to make it happen, or not…
We might unconsciously meet our soul mate,
But to love and stay together with our soul mate,
It is Choice that we should take.
We live in the world not to look for someone perfect to love
BUT to learn to love someone not perfect with perfect way.
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