Health Important Information

Reduce TEA that you consume.
Don’t use to eat toast bread.
Keep your distance from your mobile phone while it is charging.
Drink a lot of water in the morning, reduce drinking at night.
Don’t drink coffee twice a day.
Reduce fat food that you consume.
The best sleep time is from 10pm at night until 6am in the morning.
Don’t eat large after 5pm.
Don’t drink alcohol more than 1 glass a day.
Don’t take medicine with cold water.
Don’t immediate lie down after taking medicine.

Sleep less than 8 hours could influence your health.
People who use to catnap will not easily grow old.

When battery is low, don’t answer the phone, the resulting radiation can be 1000 times.
Answer your mobile with left ear. It will damage your brain if you use right ear.
Don’t use headphone in long term.
Refresh your ear after 1 hour.

Don’t often go out after work, it could easily get “no money” early syndrome and fever.