EFFECTS OF COLD WATER

Heart Attack and Habit Drinking Hot Water / Warm Water

Not only a suggestion to drink hot water after eating, but it is related to HEART ATTACK!!!
Logically, maybe it is true. Chinese and Japanese practice drinking hot tea when eating not cold water. Maybe it is time we mimic this habit of drinking hot water / warm water while taking our meal!!!

We don’t lose anything…but will gain benefit from this habit.

For those who like to drink ice / cold water, this article suit your reading. It is nice to drink ice after eating, but it cause fatal!!
However despite, ice water / cold water will freeze fat food that we just ate. It will slow our digestive process.
This fat is formed inside gut, it can restrict many channels and later it will cause fat gather and we become fat and will get various disease.
Best way is to drink hot soup or hot / warm water after eating.

Important Note about HEART ATTACK !!!
You need to know that heart attack symptoms will be felt from left hand.
Be careful of the beginning little pain on your upper chest.
You may not experience chest pain on the first heart attack.
Fatigue and sweating is the general sign. In fact 60% people who have HEART ATTACK will not wake up after sleeping.
Let us aware and be careful.
The more we know, the more chance we can stay alive. Read More...

Health Important Information

Reduce TEA that you consume.
Don’t use to eat toast bread.
Keep your distance from your mobile phone while it is charging.
Drink a lot of water in the morning, reduce drinking at night.
Don’t drink coffee twice a day.
Reduce fat food that you consume.
The best sleep time is from 10pm at night until 6am in the morning.
Don’t eat large after 5pm.
Don’t drink alcohol more than 1 glass a day.
Don’t take medicine with cold water.
Don’t immediate lie down after taking medicine.

Sleep less than 8 hours could influence your health.
People who use to catnap will not easily grow old.

When battery is low, don’t answer the phone, the resulting radiation can be 1000 times.
Answer your mobile with left ear. It will damage your brain if you use right ear.
Don’t use headphone in long term.
Refresh your ear after 1 hour.

Don’t often go out after work, it could easily get “no money” early syndrome and fever. Read More...

Good About Banana

HAVE A GOOD READING ABOUT BANANA..
After Reading THIS, you'll NEVER look at a banana in the same way again!

Bananas: Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.

This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS (Syndrome that mostly happens to women between 2 until 14 days before menstruate): the pills -- eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure.. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation

Nerves: Bananas are high in B vitamins that help calm the nervous system

Overweight and at work: Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New Eng land Journal of Medicine, "eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!" Read More...

BENEFIT OF LEMON (FLESH + SKIN + SEED)

BENEFIT OF LEMON (FLESH + SKIN + SEED)

(SOURCE: GLEN RUSSELL, CERT.HYP.HYPCA.CNSL)
To keep liver healthy is a critical action in terms of health and healing people suffering from cancer and people suffering from HIV/AIDS.

According to Dr. Leo Roy, MD, ND [Immune Perspectives], “not any disease, especially degenerative disease like cancer and AIDS, can live more than few weeks with healthy liver.”

Latest invention by those who investigate HIV/AIDS shows that mixture between lemon (include skin and seed), original olive oil (extra virgin olive oil) and 1 1/2 cup of water (spring water) can really give amazing result if drink it every day.

Lemon and extra virgin olive oil if drink together function as a powerful tool to clean liver and bladder, remove poison in liver, lowering bilirubin degree, remove heavy metal substance, increase bile production of liver, stimulate spleen liquid, and restore PH level in saliva, which help body to absorb food substance.

Liver is main organ in body’s immune system, create chemical substance that is useful to fight virus (including HIV virus) and bacteria, support phagocytic (of immunity), and creat antihistamines that neutralize substance which create cancer. If the liver not working properly --and not loaded with toxins-- body immune system is weakened badly which could effect to heavy disease. Drink that made from lemon and extra virgin oil besides preventing heavy disease also works to cure the heavy disease.

According to Mark Konlee in his report How to Fix Immunity Damage, “Immunity has two arms –TH1 and TH2. TH1 and TH2 are likely related, if one is strong the other is weak, vice versa. Lemon and extra virgin oil is reported to balance the two arms from immunity system. This will fix the immunity system that is blocked and the constrained self-immune (including HIV/AIDS and cancer)”.

Restoring PH to normal level alkali 7.0 or more is very important to cancer suffering. Lemon is the largest alkali maker on earth, and if consumed every day (especially with the skin and seed) can increase pH level of body and become strong alkali, can reach 7.5 level or even higher, and harden the cancer cells because too many oxygen. Most cancer suffering has acid level below 6.5 and cause normal cells cannot breath normally. This could cause those cells change and become cancer cells. This discovery is a result from Nobel Prize Winner Dr. Otto Warburg, who discover that cancer cells only developed in a less oxygen. In this case a simple lemon fruit could help fight cancer.

Drink made from lemon and extra virgin olive oil could help reduce and improve bilirubin on cancer and heart suffering. High bilirubin level indicates liver damage. These days my patient who suffer liver cancer, who also has bilirubin level of 36 (so cannot take any chemo therapy), for the first time drink a mixture of lemon and extra virgin olive oil. She only drank once on Thursday. Her bilirubin level that is measured 3 days ago was usual 36. She is measured again on Friday (a day after she drank for the first time) and her bilirubin level becomes 28, 2 days after becomes 22 (almost reach normal level)! Women usually ignore this becomes surprised.

Therefore, next time if you pass a lemon tree, remember how a simple lemon can and start to use to fight against two of the most vicious diseases - cancer and HIV / AIDS. Read More...

ORGANS DUTY TIME

• FLANK
TIME: 07.00 - 09.00
Flank organ duty hour is strong, better have breakfast to establish energy for the whole day.
Drink juice or herb before having breakfast, so with empty stomach the substances can be absorbed immediately by body.
• SPLEEN
TIME: 09.00 - 11.00
Spleen organ duty hour is strong, in transporting nutrition liquid for growth energy. If in this hour feel sleepy it means that spleen function is weak. Reduce consuming sugar, fat, oil, and animal protein.
• HEART
TIME: 11.00 - 13.00
Heart organ duty hour is strong, better rest, avoid heat and physical activity, ambition, and emotion, especially for people that has blood vessel disturbance.
• LIVER
TIME: 13.00 - 15.00
Liver organ duty hour is weak, if people sleeping, red blood gather in liver organ and occurs liver cells regeneration. If liver function is strong then the body is strong to resist all disease.
• LUNGS
TIME: 15.00 - 17.00
Lungs organ duty hour is weak, need rest, sleep for processing toxic discharge and formation of lungs energy.
• KIDNEY
TIME: 17.00 - 19.00
Kidney organ duty hour is strong, better use it to study because it is in process of bone marrow and brain also intelligence.
• FLANK
TIME: 19.00 - 21.00
Flank organ duty hour is weak, better not to consume food that is hard to digest or take a long time to digest or better to stop eating.
• SPLEEN
TIME: 21.00 - 23.00
Spleen organ duty hour is weak, it is in process of discarding toxic and regeneration spleen cells. Better take a rest while listening to music to sooth soul, increase immunity.
• HEART
TIME: 23.00 - 01.00
Heart organ duty hour is weak. Better try to sleep, if still working or stay late could decrease the heart function.
• LIVER
TIME: 01.00 - 03.00
Liver organ duty is strong. There is a process of discarding toxic or waste of body metabolism. If there is a disturbance of liver function it is reflected on dirt and eye disruption. If there is a injury it will feel pain.
• LUNGS
TIME: 03.00 - 05.00
Lungs organ duty is strong, there is a process of toxic or waste disposal on lungs, if there is cough, sneezing and sweat it means there is a disruption in lungs function. Better try breathing to get healthy and strong lungs energy.
• COLON
TIME: 05.00 - 07.00
Colon organ duty is strong, better defecate properly. Read More...

10 SMALL HABITS THAT CAN TRIGGER DIABETES

Foods and drinks that can trigger diabetes.

In this live, there is “savings” law. What we did will be our savings in the future. What we save little by little we will have the results in years. This also includes disease. Start from a glass of favorite drink until watching TV until late at night. Who knows it could increase the risk of diabetes?

1. Sweet Tea
Simple explanation: highly consuming sugar cause the blood sugar level increase highly, not counting calorie yet. A glass of sweet tea contains approximately 250-300 calories (depending on thickness). Calorie requirement for adult woman approximately is 1900 calorie per day (depending on activity). From sweet tea we can get 1000-1200 calorie, not yet counting rice with side dish. It is suspected that everyday we are excess of calorie. Result: obesity and diabetes.
Solution: mineral water, tea without sugar or limit consuming sugar no more than 2 spoonful a day,

2. Fried Food
Because of the small shape, one fried food is not enough for us. Fried food is one of highly risk factor of degenerative disease, such cardiovascular, diabetes, and stroke. The main cause of cardiovascular disease is there is a stoppage coronary blood vessel, with one of the main risk factor is dislipidemia (aberration cholesterol). Displidemia is aberration lipid metabolism which is marked by increasing of total cholesterol measurement, LDL (bad cholesterol) and trigliserida, also decreasing of HDL (good cholesterol) in blood. Increasing of displidemia proportion in society is because of the habit of consuming low fiber and high fat food, including fried food.
Solution: Japan bean or fruit pie.

3. Snacks
We thought that limiting lunch or dinner could elude from obesity and diabetes. Because we are still not full, our stomach is filled with a piece or two of snack such biscuit or potato chips. In fact, biscuit, potato chips, and sweet cakes contain high carbohydrate without substance and other food. All of those foods are classified into high glikemik index. Besides, sugar and flour that is inside the food has potential to increase sugar level in blood.
Solution: Sleep enough 6 hours a day or better 8 hours a day.

5. Lazy Doing Physical Activity
WHO (World Health Organization) said, diabetes case in Asian countries will rise until 90% in 20 years ahead. “These past 10 years, diabetics in Hanoi Vietnam, doubled. Why? In this city, the citizens prefer using motor bike rather than bicycle,” said Dr. Gauden Galea, WHO advisor for non-infectious disease in West Pacific Region.
In conclusion, they who has low physical activity has higher obesity risk than they who likes to cycle, walk, or other activities.
Solution: Cycling to office.

6. Often Stressed
Stressed same as flood, should be flow so it will not become big flood. When stress comes, body will increase epinephrine hormone and kortisol so the sugar blood will increase and there is energy reserve to have activity. Our body is designed such for good. But, when sugar blood is triggered by prolonged stress without way out, it is same with slowly suicide.
Solution: Talk to someone, share it with your best friend.

7. Cigarette Addicted
A research in America involving 4572 men and women volunteers discovered that the risk of active smokers towards diabetes rise about 22%. It is also said that the risk is not only because of smoke, but the combination of unhealthy lifestyle, such eating pattern and exercise.
Solution: Free sugar candy. More progressive way is to follow hypnotherapy. Choose an expert hypnotherapy that has experience and certified officially.

8. Taking Contraception Pill
Mostly contraception pill is made from combination of estrogen and progestin hormones, or only progestin. Combination pill often cause changes of sugar blood. According to Dr. Dyah Purnamasari S, Sp PD, from Endocrinology Metabolic Division, the work of contraception pill hormone is contrary to insulin work. Because it against to insulin works, pancreas is forced to work harder to produce insulin. If left too long, pancreas becomes weak and cannot function well.
Solution: Limit the time of using hormone pills, not more than 5years.

9. Frighten Skin Becomes Black
According to Diabetes Care journal, women consume high vitamin D and calcium has low risk of diabetes type 2. Besides from food, the best vitamin D source is on sun shine. 20 minutes sun shine is enough of Vitamin D for 3 days. Several new research, which published by American Journal of Epidemiology, said that vitamin D also help regularity body metabolism, including blood sugar.
Solution: Use sun cream before bathing under morning sun shine for 10-15 minutes.

10. Hipped Soda
From research done by The Nurses’ Health Study II towards 51,603 women age 22-44 years, found out that the increase of soda drink can make weight and diabetes risk bounce higher. The researcher said, increasing risk happen because the sweet content inside soda drinks. Besides that liquid calorie absorption cannot make us full so we tend to drink more.
Solution: Cold juice without sugar.

Source: Prevention Read More...

10 Habits That Can Damage The Brain

10 Habits That Can Damage The Brain [edited by dr. Martin Leman, DTM&H]

1. No Morning Breakfast
Those who don’t have morning breakfast will have low sugar blood, which could affect supplying nutrition to brain become little.

2. Eat Too Many
Those who eat too many, while has high fat, could harden the brain blood vessel because so many fat pile on the wall of blood vessel.

3. Smoking
The substance on the smoke that is absorb will rapidly shrink the brain, can lead to Alzheimer's Disease.

4. Consume Too Many Sugar
Consuming too many sugar could disturb the absorptian of protein and nutrition, so there will be a nutrient imbalance with that disturb the development of the brain.

5. Air Pollution
Brain is the largest oxygen consumer on human body. Breating polluted air could slow down the supply of oxygen to the brain so could slow down the brain efficiency.

6. Not Enough Sleep
Brain need sleep as a relaxing tool and heal the capability. Lack of sleep will accelerate the damage of brain cells.

7. Covering The Head During Sleeping
The habit of covering head during sleeping could increase the carbon dioxide concentrate and reduce the oxygen concentrate that could affect damage to brain.

8. Using Mind When Sick
Working too hard and force to use mind when we are sick could decrease the effectivity of brain and could damage the brain.

9. Less Stimulationg Thought
Thinking is the fastest way to train our brain. Less stimulating to brain can wrinkle our brain.

10. Rarely Communicate
Communication is needed as a tool to pump our brain activity. Communicate intelectually could punp our brain efficiency. Rarely communicate will cause our brain intellectual capability less skilled. Read More...

For the One who Likes Eating Frog

For the One who Likes Eating Frog

Yesterday a friend who lives in Tegal meet with BM Advante, he then told a story.
His wife has a cousin in Cirebon, and her cousin has a neighbor, we call it C.

This C at first only has headaches like Migrant, but C felt that something crawling on C’s brain. Later the sickness becomes Vertigo. As checked by the doctor in Cirebon and Jakarta, cannot found any disease. Because of curiosity, C then go to Singapore to check. After checking by modern tools in Singapore it is indicated that there is a living creature on C’s brain and has to have major operation. After operation it is found like a super tiny white worm. After finish operation, C then take rest about 2 days and conscious.
The doctor said,” Excuse me Mum, your disease is not all heal yet, there still worm eggs on your brain.
If the eggs hatch they will become worms. And the cycle will still continue.
C asked to the doctor the cause of this disease, why there are worms on her brain.
The doctor explained that the worms are indicated come from the frog meat that you always eat (because C likes to eat frog food). The worms do not die if cook on 100 degree or below 0 degree.

BM Advante explains that C ever cooks frog meat on the morning. Because she cannot finish them all (perhaps she cooks a lot), then she store it in the refrigerator. In the afternoon she warms it again and eats it. Because not yet finish she then store it again on the refrigerator.

The next morning she wants to warm it, C was shocked to see the tiny white worm comes out from the frog.

You can believe it or not as the fact already happened. Read More...

Avoid CHICKEN WING & CHICKEN NECK

Especially for Women who Concern about Cyst, Hope this info might help out.

Avoid CHIKEN WING & CHICKEN NECK

A friend recently discovered that she has cyst on her womb, later she has to have an operation. The cyst that is taken were thick black blood. She thought she might heal after the operation, but the fact is not. Only several months operation, there is another cyst again. She then goes to gynecologist for a consultation.
During consultation, the doctor asked does she like to eat chicken wings and she said yes, so the doctor knows her eating habit. As you witness, this modern live chicken is injected by steroid so it can grow bigger faster to meet the market needs.
This need is nonetheless for food. This injection is on the neck and wing.
Because in those 2 places has the highest steroid concentration. This steroid has the effect to the body so can grow faster. It is more danger to women hormone, make women more vulnerable to infected cyst uterus. Because of this, I suggest to be carefull when you want to eat especially reduce eating chicken wings. Read More...

Safe Tips to Use Plastic Container

NOT all plastic containers is harmful to health. But we still have to wary, plastic packaging for food (food grade) actually is relatively safe.
However, the use has to fit the rules.

Here are some tips to use plastic:
• Avoid using plastic packaging for hot food and drink. Avoid heating food inside plastic packaging into microwave. Although there are some plastics that resistant to heat, still happen to switching plastic monomer heat to the food.

• If forced to use plastic packaging for food and drink, try not to use it too long and quickly move the food to the saver container made from glass or stainless steel.
• For Moms who use plastic for baby milk bottle better make it cold on the glass or on a stainless container. After it is cold then move the milk to the bottle. For baby dot, try to use silicon because it doesn’t leave any carcinogenic substance such on a latex dot.
• .Use container made of leave, glass or stainless stell. If forced to use plastic, use the container that has code 4 and 5.
• Try not to wash plastic container with detergent. Feared, the detergent container heavy chemical substances that could react with plastic container. These substances could stay on the container and make the container not hygiene. Read More...

Pay Attention To Body's Signal

Don’t Neglect Your Body Signal
You surely ever experience tuck, hiccup, or ear humming.
Unfortunately, most of you often neglect this body signs. Whereas according to Dr. Karen Wolfe, write “Create The Body Your Soul Desires”, says that body that has tuck or hiccup can be a sign that your body is having a light interference. Although this interference is quite light, it does not mean that you have to neglect it. Because, by understanding the signal given by the body you are expected to be more care to body so the body is healthier.

Tuck on Eyelid
Unconscious movement made by part of your body gives signal that your body is lack of rest and sleep. In fact, health experts agree, 99% of convulsions on eye is because your body is flogged by stress and is fatigue. There is no other way that you can do to stop this tuck on eyelid besides letting your body and eye to rest. Compress your eyes with warm water for a moment is also helpful.

Often Yawning
Yawning does not always mean sleepy. Yawning, also gives signal from subconscious that your body is lack of moving. For example, you are too serious working so spend more than 5 hours in front computer. Too much yawning can also mean that oxygen level inside brain is decreasing. Be careful, this condition can decrease your alertness and concentration of work and your surroundings.

Hiccup
You have hiccup although you are not eating anything. This condition gives signal that your body may be in stress. This is because hiccup release stress hormones into bloodstream, then stimulate nerve fibers excessively. As a result there is unconscious muscle contraction near vocal cord that causes noise. The easiest way to mitigate your hiccup is to swallow a little sugar. This grain sugar will stimulate the nerve behind the esophagus so it prevents other nerve impulse, so that the hiccup will calm.

Leg Cramps
Do you often experience intense leg cramps every night? Lag cramps is a body signal that beckon your body is having a dehydration, lack of calcium and magnesium. To overcome it, drink a lot of mineral water than usual. Milk calcium is also highly recommended. Read More...

7 DON’TS AFTER A MEAL

1. Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. Read More...

This May Make Your Live a Bit Longer and Happier

A good reminder of what constitutes a good diet which can help us fight cancer (from John Hopkins Hospita). And not all food is the same! Read on please.

CANCER UPDATE
FROM JOHN HOPKINS HOSPITAL, US

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver,kidneys, heart, lungs etc.
7. Radiation, while destroying cancer cells, also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains,seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts)and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)
e. Avoid coffee, tea, and chocolate, which have high caffeine.Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence,Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements, like vitamin E, are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.
Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using
plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.
Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.
Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. Also, he pointed out that plastic wrap, such as Saran, is just as
dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. Read More...

ALERT - A New DRUG

Got this on my email -thought I might as well distribute to friends, just to avoid unnecessary misfortune.

I mean...... there are really reaaallly sick people out there!

This is a new drug known as 'strawberry quick'

There is a very scary thing going on in the schools right now that we all need to be aware of.

There is a type of crystal meth going around that looks like strawberry pop rocks (the candy that sizzles and 'pops' in your mouth). It also smells like strawberry and it is being handed out to kids in school yards. They are calling it strawberry meth or strawberry quick.

Kids are ingesting this thinking that it is candy and being rushed off to emergency in dire condition. It also comes in chocolate, peanut butter, cola, cherry, grape and orange..

Please instruct your children to not accept candy from strangers and even not to accept candy that looks like this from a friend (who may have been given it and believe it is candy) and to take any that they may have to a teacher, principal, etc. immediately. Read More...

Liver damage.....don't always sleep late !!!

Liver damage
Take note...don't always sleep late!!
Good rest and sound sleep is very Important... if u don't sleep well, The toxic in your body will accumulate..Affecting your health and your mood...

The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to "schedule."

Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don't sleep late.

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For the One Who Likes to Eat Fried Food

There is an experience from my friend, when he bought “Pecel Lele” (Catfish Pecel) on South Jakarta.
The seller did not pour the cooking oil to the frying pan. But the seller put the cooking oil which still has plastic inside the frying pan. Until the plastic melt and dissolved into the hot oil, then the seller fry the catfish pecel and the result is so crispy! So hideous.

To all the readers,
It is true story, and someone told my friend about this too, it happened in Kedah Tunjang.
I assume it all happen to us too.
In PERLIS (night area market, where they sell “Pisang Goreng” (Fried Banana) on the afternoon), My friend’s uncle saw the fry fried banana, they add plastic straw inside the oil (straw=we use that do drink). The straw is melted on the hot oil before start frying, that is why the fried banana, fried parsnip, etc always stay crispy for few hours. My friend’s uncle cannot explain why. Then he asked the seller, but they still kept quiet, then my friend’s uncle told my friend’s mom, then they practiced it and this is how to make the food stay crispy. Then my friend’s mom said, be careful with fish bleary, onion fried, even though we put it on an open air for couple of hours, the food stays crispy (not soggy).

As in country abroad, in some place raining for 5 times or less in a year, so if we put the bread outside an open air for 1 night, the next day the bread become so crispy or dry because of the environment which is so dry, but in some other country it will not happen because the moisture is too high.

My friend ever went to plateau Cameroon with his family, about 3pm they walked around market, they saw many hawker stall doing business, but suddenly something interesting appears…in one of the hawker stall, there is a big pan with cooking oil and inside there is an empty plastic bottle (size 5 1/2 liters), suddenly the bottle melted on the hot cooking oil and he was surprised to see this. He thought it was a mistake by little child, but when they wanted to go closer, the say some plastic straw inside that plastic bottle, then my friend asked his family to go and check, at that time the child’s parents come, and stare at them fiercely,…they used plastic liquid to fry food, the reason is so that the food is not soggy.

They practiced like this, the cooking oil without plastic, the food is soggy after few hours. Then add plastic, start frying again…the food becomes crispy, more crispy than fast food.

Please stop eating this hawker's fried food...This is their secret receipe...
DO NOT EAT CRISPY FOOD especially from the hawker !.. Try leave it in the open air for hours and see. Read More...

Test Whether Your Powder Containing Mercury?

VERY IMPORTANT...for ladies...very dangerous...

A story from a friend: Choosing powder these days, is really important, about 1 month ago she got important lesson about powder from her friend who study biotechnology.

In fact, highfaluting government/bpom/ad products these days said anti-mercury, all is not guaranteed!!!
Although the product is an anti-mercury, but we (the consumers) can check it by ourselves it is true or not!

According to her friend to study in biotechnology:
Put the powder on your palm thickly. Then take a gold (usually she wears ring) rub it on the palm that you put the powder. If your palm change to black/grey, it means the powder that you use still has mercury/ The more the mercury, the black the rub result (by that gold).

She has tried so many kinds of powder, the fact almost 10 brands of powder, only 1 that has no effect on the palm.
It doesn’t guarantee, the more expensive the powder is save!
Because her powder is quite expensive it has the black effect after being rubbed by that gold. Even, her sister’s powder also has grey result.

Her other friend’s powder that has been used 3 years that looks good on face, outside brand also has grey result.

While the powder brand that has no grey or black effect at all is the brand that has "nature" motto when we bought on the mall. Besides powder, it also has lipstick, eyeshadow, perfume, soap, lotion, etc...

Sorry that I do not mention brand, because it will damage that product.

So, please remember try this out:
Put the powder on your palm and rub it with gold.
After a while (not more than 1 minute) the result will come out...
If it has mercury, your palm will become grey/black.
The more black your hand, the more mercury it has on the powder. Read More...

Stroke Symptoms!!! Only 3 questions…

A story from a person when in a barbeque party, there was a friend fell down,
She convinced every one who were there that she was fine and only stumbled by a brick because of her new shoes
(Although they have offered her to call a paramedic).
They helped her clean up and took a plate of new food. Even though she seemed to be shaken but Ingrid continued to enjoy the evening.

At night, Ingrid’s husband called every body that his wife was taken to the hospital –(and at 6 pm tomorrow, Ingrid died).

She got stroke at the barbeque party. If only they knew how to recognize stroke symptoms, Ingrid might still be with us today.

You only need 1 minute to read this.

A nerve specialist told us that we could help a stroke victim in 3 hours since that attack, The person can reverse the influence of the stroke…totally!! The specialist told the trick was to recognize and diagnose the stroke in 3 hours after the attack, even though it is hard.

Recognize Stroke
Thank God that we have the senses to rember THREE things.

Read and Study it!

Sometimes stroke symptoms is hard to recognize the stroke symptoms. Lack of awareness can cause disaster. Stroke victim can suffer brain damage when the people surround the victim fail to recognize the symptoms.

Now may doctors told that the people surrounding the victim can recognize the symptoms with these 3 simple questions:
1. Ask the person to *SMILE*.
2. Ask the person to *TO RAISE BOTH OF HIS/HER HANDS*.
3. Ask the person to *SAY SIMPLE WORDS* (make sense), such: “Today is sunny.” Blablabla…

If the person cannot do what we asked on the above or one of them please do take the person to the nearest hospital to get first aid.

Please be a Good Friend and share it to your Friends, as you could be the one to Rescue their lives. Read More...

Don’t Used To Pin Receiver

Bone protrusion can cut intravenous lines and trigger stroke. This warning might need to be paid attention by secretaries, operators, consultants, doctors, and employees who frequently use the phone.
Remember, don’t too often let go the receiver from your hand and put it between your shoulder and ear, and while other hands doing other activities. Perhaps, such behavior can cause a stroke. As told by nerve experts from France on the Health Journal several times ago.
A psychiatrist, who always spoke by phone by pinning the receiver between her left ear and shoulder more than 1 hour, was reported suffering mild stroke. Unlucky events occur as a result of bone protrusion that cut intravenous lines. According to team doctor that examine this case, this man aged 43 years who accustomed to talk to his patients at first was healthy.
However after advising his patients, this psychiatrist complained of temporary blindness on his left eye, his left ear felt like a drone. Not only that, he also confessed that he is difficult to speak. This condition shows that he was suffering from a mild stroke.


The result of scanning shows there is a tear appeared in the arterial wall in the organs of the man. This tear affects the lines of delivering blood to the brain.
As known, on human body there are two artery glands which provide blood that contain oxygen from heart to head and neck. The two arterial lines is increased from both side of neck, from the heart to the brain.
On the scanning showed there was bone pointed which was called as the stiloid process, that cause a contact between bone (on the neck) and artery.
In fact, each person has 2 stiloid bones. These bones prominent from both side of the scull, right below the ear and behind jawbone. But, the bone that that psychiatrist had was longer than usual.
Mathieu Zuber, nerve specialist from Saint Anne hospital, Paris said:
“Fortunately this patient only experienced insemic occasional attack or stop supplying blood to brain less than 24 hour.”
In this case only mild stroke that the psychiatrist suffer from pinning the receiver.
“But, this incident shows us that everyday activities that involves rather long detour on the neck, such as using a phone and pin between ear and shoulder, can cause unexpected problems for some people," he added.
He added, the psychiatrist does not have symptoms of stroke too long. But, after this incident, he does not want to talk by pinning the phone between ear and shoulder again when serving his patients’ complaints. Therefore from now on do destroy this habit.
“Better to prevent before it happens to us all”.
Keep your health… Read More...

Misperception about Milk can Heal Osteoporosis

In general doctors and nutrition experts recommend their patients who suffer from osteoporosis to consume more milk and other dairy products because it contains high calcium. This sounds make sense but it will never work out.
People from North America and Europe consume 800mg – 1200mg calcium per day,
But still they suffer osteoporosis more than people from Asia and Africa who consume 300mg – 500mg calcium per day.

Main cause of osteoporosis is consuming to many acidic which derives from meat, sugar, and ingredients that contain chemicals. To neutralize this acidities, body takes calcium (alkaline) from bone. So this osteoporosis problem is not because of someone consume little calcium.

The problem is they lose calcium. Thus, consuming more calcium is not the answer.
Because You can lose more than You consume (such still eat meat, sugar, and ingredients that contain chemicals).

If this extra calcium comes from food that contains high protein such milk, cheese, ice cream, Those will aggravate the situation because these foods are acid forming.
These foods make the body lose more calcium.

The solution is to make body become alkaline by consuming more vegetables and avoid acid forming food such meat, sugar, and ingredients that contain chemicals.
It seems, doctors, nutrition experts, and milk companies are mistaken when they say that milk is the best source for calcium. Calcium can be found in seeds (especially sesame seeds) and seaweed (type of hijiki). These seeds contains 14 times more than calcium from milk. Besides, seeds also alkaline forming, these foods provide calcium without producing acid which can deprive calcium from bone.

Original article can be found on this link:
http://www.natural-cancer-cures.com/acidic-condition.html

To find out what food contain alkaline and acid can be read in this link:
http://www.essense-of-life.com/info/foodchart.htm

Please share this info to help people that you love and care to start stop drinking cow milk because it can severe people who suffer from osteoporosis. A cow never drink milk from its mom, and that cow never suffer from osteoporosis. Read More...